Dryness, Fine Lines & Texture Can All Be Attributed To This

Sometimes figuring out what's causing your skin to act up feels impossible. Is it the weather? Something you ate? A new product you tried? No matter the suspicion, it can be difficult to know for sure. 

The secret? Prioritize hydration—and not just externally. Of course, drinking enough water is the first step, but you can level up your skin's internal hydration bank via supplementation as well. Most notably: hyaluronic acid supplements.

See, your body is packed with hyaluronic acid, most of which is found in the skin. However, your HA bank does begin to dwindle with age. As naturopathic doctor Nigma Talib, N.D., once explained, by the time you reach your 40s, you have around 50% of the HA you had during your younger years. And when your body's hyaluronic acid declines, you may notice physical signs of skin aging, like fine lines, wrinkles, and dry, dull skin. 

If your skin looks dehydrated, you may want to consider adding hyaluronic acid supplements to your skin care routine.