I've Tried Everything To Sleep — This Melatonin-Free Supplement Is The Only Thing That Worked

But after a few years, even that stopped working (unsurprising, knowing what the research says about how blue light disrupts sleep). So I turned to melatonin. 

When I learned that melatonin is a hormone available only via prescription in most other countries and that many experts warn against taking it long term, I decided it was time to try something else.

The first night I took it, I didn't notice anything different right away. I did, however, drift off to sleep pleasantly, with little time spent lying awake, counting down the shrinking hours of sleep I could get before my alarm rang. I woke up energized but figured it was too soon to tell if it was a fluke. A few weeks later, I thought back to the sleep struggles that had inspired me to try sleep support+ and realized they felt distant and unfamiliar. I couldn't remember the last time I'd had anything but a good night's sleep.

Thanks to sleep support+'s calming formula, I was not only getting to sleep faster but experiencing noticeably higher-quality sleep.* After doing a little research, I learned that it was the blend of magnesium bisglycinate, a uniquely absorbable form of the essential mineral, and jujube, a fruit used in traditional Chinese medicine, that helped usher in that sense of calm and relaxation I'd come to know.* And to top it all off, sleep support+ delivers 100 mg of PharmaGABA®, a clinically studied neurotransmitter that improves sleep quality, leaving me refreshed come morning.* 

The real kicker came when I realized I couldn't remember the last time I'd snoozed my alarm. I've always had to set five to 10 alarms in three-minute increments, knowing I might not even remember turning off the first few. Now, I found myself having to pause my workout to turn off the last ones. Without even realizing it, I'd become the kind of person who could wake up on the first ring. 

As someone who's struggled with sleep for a decade now, I've tried everything—meditation, melatonin, you name it. After taking sleep support+, I don't think twice about whether sleep will come.* Learn more about the nonhormonal nightly sleep aid here.