Advertisement
Wellness Trends 2023: The Top 3 Home Trends To Watch Next Year
As every year draws to a close, mindbodygreen editors come together to reflect on where well-being has gone—and predict where it's going next. Our annual wellness trend report is the culmination of months' worth of investigating new research, interviewing experts in their fields, and closely monitoring the cultural conversation. Now, all eyes are on 2023, and these are the biggest trends we're predicting for the home.
1. We'll design our homes around circadian health.
As more research comes out on the role that light plays in our health, we'll design our homes with circadian-friendly retrofits like dimmable lighting, blackout shades, and sunrise clocks.
2. Brightly colored blooms will overtake greenery.
Green houseplants are so 2022. Next year, we'll see a rise in flowering houseplants, as avid indoor gardeners look to brighten things up at home with pops of color.
3. Bedroom & sleep health will get personal.
We all have nuanced circadian rhythms and unique sleep needs. And the good news is the sleep market is catching on to the fact that sleep is not one-size-fits-all with bedroom innovations that will make it easier to find your best rest in the new year.
Read about the trends we're predicting across health, fitness, and beauty in 2023. And unlock our full trend list here.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Molly Knudsen, M.S., RDN
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Molly Knudsen, M.S., RDN
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Molly Knudsen, M.S., RDN
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Molly Knudsen, M.S., RDN