This Product Boosts Recovery & Puts Me In The Deepest Sleep & It's $325 Off

Truth be told, I didn't fully understand pulsed electromagnetic field (PEMF) before I hopped on my mat for the first time—and I'd still argue that technology is something you need to experience to believe.

Used regularly by wellness fanatics such as Gabby Bernstein, Lauren Bosstik, and (of course) yours truly, the HigherDose Infrared PEMF Mat is simultaneously calming yet energizing, and it significantly improves my sleep, mood, recovery, and overall well-being.

I'd recommend the full-size mat until I'm blue in the face, but I've been dying to get my hands on the brand's Infrared PEMF Go Mat, a portable version with the same longevity-boosting technology.

The cult-favorite mat pairs powerful PEMF technology with infrared light to provide a slew of healing benefits, including deeper sleep, faster recovery, and a better mood.

I first put the device to the test two years ago, and it quickly became one of my favorite practices for my well-being. Even the lowest settings put me into a trance-like state, and my sleep is significantly better on nights when I use the mat.

What's more, anytime I have a session with my PEMF mat, I see a prominent surge in my heart rate variability (HRV)—and my co-worker reported the same thing!

PEMF technology has been touted as a beneficial treatment for inflammation2, joint and muscle pain, and improved tissue regeneration2, along with sleep issues3 and energy fatigue4.

And when you add infrared heat to the equation, you up the ante with additional anti-inflammatory5, recovery6, and pain relief7 benefits.

Even considering all these science-backed perks, I likely wouldn't have developed such a long-standing routine with my PEMF mat if it wasn't so easy to use. The device heats up quickly and begins working its magic within minutes, and I feel the benefits right away.