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This Healthy Red, White & Blue Cocktail Will Win The 4th Of July. Here's How To Make It

Author:

Liz Moody

July 03, 2018

Author & Podcaster

By Liz Moody

Author & Podcaster

Liz Moody is the host of the top-rated The Liz Moody Podcast, author of bestselling books "100 Ways to Change Your Life," "Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships," and "Glow Pops," and a popular online content creator who has helped millions of people transform their lives. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.

Photo by Pixel Stories

July 03, 2018

With the Fourth of July falling on a Wednesday this year, there's a chance that you're woefully unprepared for the holiday—but no matter. With just a few simple ingredients that you already have on hand, you can create a festive cocktail that will bring out the patriotism in anyone (who likes wine, at least).

While your fancy friends might have told you not to compromise your quality vino with ice cubes, they likely never said anything about employing frozen fruit. Dunking in a few blueberries and strawberries adds a festive flair, cools down the drink (even if—ahem—someone forgot to buy ice), and, as a bonus, provides a nice alcoholic snack to munch on when you finish the drink. The splash of seltzer helps make sure you're hydrated, and the cardamom bitters add zest and depth while increasing the drink's digestive qualities, especially if you've chosen to partake heavily in BBQ options. Here's how to make it: