Advertisement
Divine Spinach Salad with Miso Dressing
This divine spinach salad with miso dressing just takes a few minutes to make and is absolutely delicious!
Miso Dressing: 1/2 cup extra virgin olive oil (I prefer Lucini Italia)1/2 lemon, juiced
1 T Bragg’s Amino Acids
1 1/2 T Miso Mayo (or just Miso will do)
1 inch piece fresh ginger, peeled
Sea salt fresh pepper to taste
Salad: 1 bag organic spinach
1/4 cup pine nuts, toasted
15 grape tomatoes, sliced
1/2 avocado, diced
1/4 cup blueberries
For Dressing: Place all ingredients in a blender (Magic Bullet is perfect for this) and blend until smooth. Taste and adjust to your liking!
For Salad: Wash your spinach and pat dry. Place into a large bowl. Finely slice your tomatoes and add. Place the pine nuts on a frying pan on medium heat and watch closely shaking from time to time until they are slightly golden or you smell their aroma. Toss the pine nuts in with the salad along with the blueberries. Halve an avocado and slice thin lines into the meat going both directions. Take a spoon and scoop the meat out separating the pieces into the salad. Add the dressing and toss well. Add a pinch of fresh sea salt and serve!
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
A Harvard Study Just Linked 4 Diets To Longevity: Here's What They Are
Gretchen Lidicker, M.S.
A Harvard Study Just Linked 4 Diets To Longevity: Here's What They Are
Gretchen Lidicker, M.S.
A Harvard Study Just Linked 4 Diets To Longevity: Here's What They Are
Gretchen Lidicker, M.S.
A Harvard Study Just Linked 4 Diets To Longevity: Here's What They Are
Gretchen Lidicker, M.S.