Advertisement
We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.
CrossFit Champion Christmas Abbott nails it in this interview with mindbodygreen founder and CEO Jason Wachob—there's one real way to protect yourself from online bullying, and it starts with you. As an online influencer in the wellness community, Abbott believes she (and other influencers) has a responsibility to show people how to love themselves online. Tune into her talk with founder Jason Wachob to hear her personal bullying story and how she's learned to deal with negative situations online.
Nationally ranked Olympic lifter, author of the Badass Body Diet, and CrossFit expert, Christmas Abbott is one of the most sought-after, badass fitness experts in the world. In her next book, she is turning inward to reveal the habits and practices that helped her through a terrible breakup, loss, and addiction.
Watch Christmas Abbott’s full-length talk right here.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
