Craving Post-Lunch Dessert? This Will Satisfy, Sans Added Sugar

Dessert after dinner is a story as old as time, but why do we ignore the little post-lunch treat? I'm not sure about you, but in my opinion, I find myself craving a sweet pick-me-up in the afternoon to finish out the day. 

You might be familiar with the concept of collagen coffee, but that's not exactly what we're covering here—remember, caffeine may contribute to an afternoon crash, too. Instead, try making a simple chocolate collagen beverage, either hot or iced, depending on your go-to beverage preferences. 

We love to add a tablespoon of coconut butter, too, for some healthy fats (which will help keep you fuller even longer). It's certainly optional, but it does provide a dynamic twist on the classic chocolate milk or hot chocolate drink. Ready to whip up your blend? See below.

Why opt for collagen rather than just cacao powder? Glad you asked! With a single scoop of this naturally sweet chocolate collagen (i.e., thanks to organic monk fruit and organic cocoa), you'll get a host of skin- and gut-loving ingredients from hydrolyzed collagen peptides to hyaluronic acid to L-glutamine and plenty more.*

Another reason collagen supplements have become so widespread is their potential gut health benefits. While this is a newer area of study for collagen supplements, research has found that levels of certain types of collagen are lower in individuals with digestive challenges3 (read: You may experience more regular bowel movements).*