I Trust This Supplement To Support My Muscles & Bones As I Age

There's some malleability in your health. If you begin investing in your well-being today by establishing healthy habits that build up your individual bank of longevity, you'll reap the benefits down the road.

When I imagine the type of life I want when I'm older, I know now is the time to invest in my bone and muscle longevity. As a woman in her 40s, I know that taking care of my musculoskeletal health is key for optimizing my mobility in the future.

According to a 2018 Nutrients review, at least one in three women1 over the age of 50 will experience bone integrity problems. This is because menopause causes a natural decline in estrogen, which can lead to suboptimal bone density and muscle mass.

Supporting these two critical tissues helps promote ease of movement, longevity, and quality of life for all but especially women. As a mother of young girls, I'm committed to improving my musculoskeletal health factors. I know the investments I'm making today are going to help me play with my kids' kids and get off the floor really easily when I'm 65, 75, and 85 years old.

If you're fully invested in your whole-body health, you should definitely make sure you're getting enough vitamin D. Bone and muscle integrity, immune function, gut health, mood support, and even a healthy, happy sex life—you name a facet of well-being, and this essential nutrient is likely found to help regulate or enhance it.*

Simply put: You need it. Unfortunately, 29% of U.S. adults3 are deficient in vitamin D, while another 42%3 are insufficient.

While those living in warmer climates or closer to the equator have consistently higher levels of vitamin D during certain parts of the year, sitting in the sun every day isn't a foolproof way to get enough D—especially when you factor in skin health concerns and best practices for sun safety.

What's more, getting enough vitamin D from diet alone is…well, nearly impossible. In fact, 93%4 to 100% of Americans are consuming less than 400 IU of vitamin D daily (which, for the record, isn't even close to enough when the goal is supporting optimal health). 

So, if sunlight isn't a guarantee and foods with vitamin D don't cut it either, how can we ensure we're getting enough D to support our musculoskeletal longevity? By taking a daily vitamin D supplement.* 

Spoiler—I, like most Americans, am not in that magical range. I need a little help to reach and sustain vitamin D sufficiency, and there's no supplement I trust more than vitamin D3 potency+. 

I've done the necessary blood work to test my 25(OH)D levels (i.e., vitamin D status) before and after taking vitamin D3 potency+, and let me tell you: This formula works. 

With a high-potency dose (5,000 IU) of the most absorbable form of organic vitamin D (D3) and built-in fat absorption (i.e., an organic trio of olive, flax, and avocado oil), this supplement delivers a highly bioavailable daily dose of vitamin D.*

Bolstering my musculoskeletal health is vital for maintaining strength and mobility as I age. mbg's vitamin D3 potency+ delivers a truly effective formula that supports my muscles and bone health—today, tomorrow, and way down the road.*