This Super-Calming Twist On A Turmeric Latte Will Help You Stay Sane Throughout The Holidays

While, yes, the holidays are a magical time of twinkling lights and togetherness, they can also bring the stress of transport, political conversations, and sleeping in your old twin bed. Never fear—this calming take on the classic turmeric latte, from Rebecca Sullivan's The Art of Edible Flowers, has swooped in to save the day. While turmeric does, in itself, help with anxiety by reducing the inflammation at its root, the addition of rose ups the ante even more. Rose has been found1 to slow breathing and relax emotional responses. Together with cardamom, it creates a delightfully exotic flavor profile that's just as crave-worthy as a second (or third) helping of pie. You can use your favorite milk as a base—I like Horizon Organic Grassfed Milk, which reaps the benefits of cows pastured on small family farms, and for non-dairy folk, So Delicious for carrageenan-free almond milk.

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