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We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.
There are three voices in our heads that stop us from doing the things we want to do: the chicken, the brat, and the weather reporter. In conversation with mbg executive editor Olessa Pindak, Beth Weissenberger, co-founder and vice chairman of Handel Group (a team of corporate and life coaches), explains what each one means.
In addition to her position at Handel Group, Beth also leads corporate seminars regularly. She currently lives in New York City with her daughter.
Watch Beth’s full talk here.
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Enjoy some of our favorite clips from classes
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Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
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8 Ways To Reconnect With Hope When You're Struggling To Find It
Tanya Carroll Richardson
8 Ways To Reconnect With Hope When You're Struggling To Find It
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8 Ways To Reconnect With Hope When You're Struggling To Find It
Tanya Carroll Richardson
8 Ways To Reconnect With Hope When You're Struggling To Find It
Tanya Carroll Richardson