The 4 Best Neck Stretchers Of 2023 For Immediate Pain Relief

This neck stretcher is an Amazon best-seller, with over 30,000 five-star ratings. The device is incredibly easy to use, as it’s actually just a structured foam pillow. To use, simply lay flat the pillow on the ground and position it below your neck. Your neck may need a few uses to get comfortable in the position (try just 5 minutes at first), but after that, relief can be felt in as little as 10 minutes.

Both sides of the device can be used: one for gentle traction, which is great for your first few uses, and one for stronger traction, for once your neck is more accustomed to it. The device also features six massage nodes. 

What customers say:

There are thousands of rave reviews for this neck stretcher—some of which refer to it as “literally life-changing.” Take it from this person, “I have been more joyful, lighthearted and just overall feeling better than I have in years. Like I said, I know this is going to sound silly. But if you’re dealing with any sort of neck pain or tension headaches PLEASE PLEASE PLEASE try this.”

Picture three travel pillows all stacked up, and you’ve got this inflatable neck stretcher. The key feature here is adjustability. Much like a standard neck pillow, after positioning this device on your neck, you can inflate it and use the velcro straps to adjust the size.

The fleece-like fabric makes it comfortable on your neck, and the design is incredibly convenient to use throughout your day. For relief from neck tension, chronic neck pain, headaches, or general soreness, the brand recommends using it for 15 to 30 minutes per day, up to three times a day. It is helpful for alleviating pain caused by back and spinal decompression, neck strains, spasms, or herniated discs.

What customers say:

Another “life-changing” neck stretcher, this one has a 4.6 overall rating (out of five), and hundreds of reviews to back it up. “My neck hasn't felt so good in decades! What an amazing feeling! It is interesting to see an immediate change in mood, outlook on life, etc you have when you are suddenly not experiencing the pain that you commonly live with,” one person says.

If you have the budget to splurge, this one’s for you. This top-of-the-line cervical traction kit supplies up to 50 pounds of force, and has an adjustable incline angle of 10, 15, or 20 degrees. While, yes, this is the most expensive product on our list, it also offers the most intense neck-stretching experience, and truly is most similar to what you might find in your physical therapist’s office.

It’s easy to use and comes with an adjustable neck cradle that contours to your neck, providing optimal support. You’ll feel immediate relief with this one. While it does come with a sleek carrying case, the device is bulkier than others.

What customers say:

With a 4.4 out of five-star rating overall, this neck stretcher has nearly 1,000 five-star ratings and hundreds of positive comments. One person writes, “This was a gift to my daughter who has degenerative disc disease, and she states it helps her immensely. Her husband also has issues, and he says this has given him relief.”

Another neck stretcher that’s incredibly easy to use, this hammock is a head sling that works by pulling on your head to release pressure in your neck. To use, hang it over any door in your home, lie down, and place your head in the hammock. You’ll feel the relief immediately.

The hammock is small and portable, so you can experience that immediate ease anytime and anywhere. Their package includes an eye mask, a storage bag, and a do not disturb door hanger (so no one opens the door while you’re using it).

What customers say:

There are 3,500 five-star ratings for this hammock, with hundreds of reviews. People love the immediate relief they feel when using it, and the fact that it comes recommended by doctors. “When you’re in pain, any price is worth relief! When I heard from an actual surgeon that he personally uses this product, I had to take a chance…..Totally worth it! While it did not “cure “it’s significantly improved my neck, back & arm pain,” one reviewer writes.