The 13 Best CBD Lubes Of 2024, Plus Benefits And How To Choose The Best One For You

If you have trouble finding your chill in the bedroom (or simply want to take your intimacy to the level), allow us to introduce you to your new savior: CBD lube.

The best CBD lubricants aim to enhance your sexual adventures and potentially decrease any pain, says Dr. Lynn Parodneck, M.D., medical cannabis expert, former OB/GYN and medical board advisor at TribeTokes.*

If your interest is piqued, keep scrolling to hear what experts have to say about this CBD topical.

If you want to stick your toes into the world of CBD lube without going “all the way,” this massage oil is an excellent starting point. It includes a blend of organic MCT oil and broad-spectrum CBD designed to soothe tense muscles.* 

This pick has also earned a rare USDA-certified organic seal. Plus, if your massage session happens to escalate, the lube is safe for intimate skin. 

Sustainability & sourcing: Joy Organics sources its CBD from USDA certified-organic farms. 

Designed to promote female arousal and pleasure, Foria’s Wellness Awaken Arousal Oil provides a gentle dose of CBD that’s great for beginners. The organic MCT oil creates a moisturizing base, while organic essential oils like cardamom provide soothing scents that help you relax. You can use this with your favorite oil-safe toy, your partner, or both. 

Our commerce editor, Carleigh Ferrante, personally loves the Awaken Arousal Oil for its natural, organic ingredients and how quickly you can feel the effects.

She says you’ll feel the tingling sensation within just a few minutes (the brand notes it can take anywhere from five to 30 minutes) and that the oil does a great job of intensifying any experience.

Sustainability & sourcing: All of Foria’s hemp is USDA organic-certified. The brand also uses regenerative cultivation practices to promote biodiversity and enhance soil and water quality.

While not every lubricant can be used with condoms, Kush Queen’s CBD Lube boasts a water base, making it safe for both latex and silicone. Reviewers report that the lubricant’s texture is slippery and non-sticky. 

Since this pick is designed for all genders, you can use it to ease friction in pretty much any erogenous zone you like. 

Sustainability & sourcing: Kush Queen sources its hemp from a farm in Oregon that doesn’t use pesticides or genetically modified nutrients.

If you’re looking for a lube that plays well with condoms, GoLove’s CBD Intimate Serum is a standout choice. Each bottle contains 200 mg of organic hemp CBD extract to help you cultivate a sense of calm.

The formula also features ingredients like hyaluronic acid to moisturize and soothe your skin. Another plus: If some were to get on your tongue (wink, wink), the monk fruit flavoring provides a touch of sweetness. 

Sustainability & sourcing: GoLove’s uses organic hemp grown in the United States. 

If you want to pamper your skin with a silky lube, check out Lure’s Deluxe Intimacy Oil. This oil-based lubricant features a dynamic duo of ingredients: Organic MCT oil and organic full-spectrum CBD. 

Don’t let the simple formula fool you, though. Reviewers love the velvety texture. Even better, if you’re not feeling it as a lube, you can use the same formula as a full-body moisturizer. 

Sustainability & sourcing: All ingredients in Lure’s intimacy oil are organic. 

If you experience pain or discomfort during sex, the Toca Toto Oil could be a great one to try. This CBD lube features a blend of organic oils and herbs meant to ease tension and increase your arousal.* While the product is designed with vulvas in mind, it’s safe for any genitalia. 

You can use it for foreplay, penetration, pelvic massages, and pretty much any other bedroom activity. Just don’t mix it with condoms, as the oils could damage the latex and cause the condom to break.

Sustainability & sourcing: All ingredients in TOTO’s products are organic. 

Another hemp-based lube by TOCA, this pick is designed with anal play in mind. That said, like its sister lube TOTO, you can use this one on any erogenous zone or genitalia. 

Food-grade MCT oil and rosehip oil provide non-greasy moisture, while oils such as vitamin E oil keep your skin feeling soft and smooth.

What’s more, this lube is safe to use on silicone and plastic—which is perfect if you want to experiment with adult toys. 

Sustainability & sourcing: All of the brand’s ingredients are organically sourced. 

This arousal oil doubles as a lube and an oral supplement. You can either use it topically on your skin or put a few drops under your tongue to help unwind before you hit the bedroom.* 

Plus, with an impressive 1,700 mg of CBD per bottle, this intimacy oil could add some seriously potent CBD goodness to your sex experience. 

Sustainability & sourcing: Flora + Bast sources its hemp from three family-owned farms with regenerative farming practices.

If you have trouble estimating how much lube you’ll need, these individual lube packets are a lifesaver. The brand uses just two ingredients: ultra-filtered virgin coconut oil and broad-spectrum CBD. 

The CBD goes through a no-emulsification process to promote better absorption. Each pack contains 25 mg of CBD and just enough lube for a session of fun by yourself or with a partner. 

Sustainability & sourcing: Privy Peach uses organic ingredients when possible and doesn’t test products on animals. 

We love that every ingredient in this CBD lubricant is USDA-certified organic. The unique blend of moisturizing oils and anti-inflammatory herbs is also designed to empower your sensuality. Plus, you can use this intimacy oil as a massage oil, or even to soothe your skin after waxing. 

Sustainability & sourcing: Moon Mother grows its own hemp on a family-run, USDA-certified organic farm in Colorado. The brand sources its other ingredients from certified organic sources with a commitment to environmentally-conscious farming practices. 

Want to incorporate a dash of aromatherapy into the bedroom? Ananda’s Touch Bliss Intimate Oil uses fragrant terpenes and essential oils to create a relaxing scent that reviewers love. This lube also features full-spectrum hemp CBD, so you can take full advantage of the entourage effect during your intimate adventures. 

Sustainability & sourcing: Ananda grows its own hemp in Kentucky, without pesticides. 

If you have sensitive skin or simply prefer to avoid fragrances or essential oils, Kiskanu Hemp CBD Intimacy Oil is a great choice. It has a minimal ingredient list that’s non-irritating and won’t overpower you with fragrance. 

Coconut, sunflower, and jojoba oil provide hydrating moisture, while calendula promotes relaxation alongside hemp-derived CBD. Pro tip: order a $15 sample size if you don’t want to commit to a whole bottle. 

Sustainability & sourcing: Kiskanu uses organic ingredients when possible and supports organic and sustainable farming practices. 

This CBD lubricant features organic aloe vera to moisturize the skin and provide a luscious, silky texture. The nano CBD contains super small particles that are thought to penetrate your skin easier. 

You can use this pick with latex condoms or silicone toys, which sets it apart from many options on this list that are not compatible with condoms. 

Sustainability & sourcing: This brand does not share much about its sustainability mission, but the products feature vegan and organic ingredients. 

Personal lubricant, or lube for short, is a liquid, gel, or oil that reduces friction during sex. 

Using lube can increase pleasure, help with dryness, or simply spice things up, Aleece Fosnight, MSPAs, founder of the Fosnight Foundation and sexual medicine specialist explains. 

If you’re unfamiliar with how CBD works, here’s a quick recap: CBD interacts with your body’s endocannabinoid system (ECS.) The ECS is a cellular communication network that helps your body maintain internal balance1 (AKA homeostasis).

The ECS affects nearly every system of your body, and you’ll even find receptors in your reproductive organs and skin2. Animal studies have shown that it’s possible to absorb CBD through the skin2.*

While there are no published studies directly investigating CBD’s link to sex, some research suggests that CBD could provide indirect benefits in bed.*

For example, some animal studies3 link CBD to lower pain levels.* Interestingly, in a 2021 survey of 1,382 women with chronic pelvic pain and fibromyalgia, 80.9% of respondents who used CBD said they experienced pain relief4.

With that in mind, it’s not a huge stretch to assume that CBD could potentially support pelvic comfort. This could, in turn, promote more enjoyable sex.*

Evidence also links CBD to improved stress levels5—and when you feel more relaxed in bed, you can get “out of your own head” and enjoy the moment.*

There's research to show that CBD is generally safe6—however, CBD lube isn’t currently FDA-approved or regulated, which means that there isn’t any safety oversight on the products. 

To verify a CBD lube’s safety, Fosnight recommends choosing a brand that goes through third-party testing and has a certificate of analysis (COA.) A COA verifies a product’s total CBD content and ensures it doesn’t have any unwanted intruders, such as heavy metals or herbicides.

Additionally, some people may also have a sensitivity to CBD lube, Fosnight says, which could cause irritation to your skin. 

While CBD lube isn’t currently FDA-approved, no evidence suggests that CBD might be more dangerous to use during sex than at any other time. 

If you’re looking for a new way to shake up your bedroom activities, CBD lube could provide the spice you’re looking for. According to experts, it could help you kick back and enjoy more relaxing, pleasurable sex.*