Advertisement
5 Best At-Home Hormone Tests Of 2023 For A Sneak Peek Into Your Health
A quick look at the best at-home hormone tests
No matter your gender, hormones control almost every function of our bodies. So what happens when our hormones are not being produced properly or are imbalanced? We feel it in many areas of our lives. The best at-home hormone tests help identify these imbalances, bringing you one step closer to better health.
Hormone imbalances tend to have vague symptoms, making it difficult to diagnose the problem and determine the root cause. By testing your hormone levels, you'll begin to discover how even a slightly abnormal level can contribute to how you feel. At-home hormone testing allows consumers to take their health into their own hands.
With this attainable option, test kits are purchased online, administered in your own home, and sent directly to a lab for results. We evaluated the top brands on the market today and determined the best at-home hormone tests available. Find our picks below, with expert insight into how to pick a brand, who should use these kits, and how to perform an at-home hormone test.
What are at-home hormone tests?
At-home hormone tests are lab tests that can be performed from the comfort of your home. Typically, you collect a sample (either blood, urine, or saliva) and mail it back to the testing company. Licensed naturopathic doctor and hormone and fertility consultant Leah Gordon of Womanhood Wellness explains, "At-home hormone tests are tests that a person can order on their own and test without needing to visit their doctor and have them order them."
Gordon adds that self-testing at home can be a useful preventive measure rather than waiting for an imbalance to become so severe that it leads to a detectable disease or medical condition. This can be especially helpful when you have vague-yet-bothersome symptoms or you are simply curious about your hormone health.
While these tests can help give you a peek into your hormonal health, they are not a replacement for regular doctor's visits, and any abnormal results should be discussed with a medical professional.
mindbodygreen's picks for the best at-home hormone tests
Pros:
- Simple finger prick for blood sample
- Quick turnaround time
- A nurse calls for any abnormal results
Cons:
- Only tests 4 hormones
Collection method:
Blood finger prickCoverage:
Not covered by insurance, can use HSA or FSA accountChecks levels of:
EstradiolLHFSHProlactinResult time:
2 to 5 daysLetsGetChecked offers tests for men's and women's hormones. Its Female Hormone Test includes FSH, LH, Prolactin, and Estradiol. These basic levels can provide pre- and postmenopausal women with a fundamental overview of their fertility hormones.
LetsGetChecked requires users to refrain from using hormone replacement therapy or hormonal contraception for three months before taking the test, which may limit the users who are suitable candidates. Your results will be provided in a secure online portal. One of the substantial benefits of using LetsGetChecked is that a clinical nurse will call you to discuss any abnormal results.
We tried it: The Female Hormone Test is just one of several test options from LetsGetChecked. mbg's head of video, Andreas, tried their Vitamin D test which uses the same finger-prick sample method. You can see his full video review here.
Pros:
- Comprehensive list of biomarkers tested
- Quick turnaround time
Cons:
- No follow-up included
- Sample days vary, so you will need to track your menstrual cycle
Collection method:
Blood finger prickSalivaCoverage:
Not covered by insurance, can use HSA or FSA accountChecks levels of:
EstradiolProgesteroneLHFSHDHEA-STestosteroneCortisolTSHFree T3Free T4TPO antibodiesResult time:
5 to 7 daysAs one of the most comprehensive at-home hormone tests available, Everlywell includes an exhaustive list of female hormones in its Women's Health Test. By using two different sample types (blood and saliva) the kit tests for each hormone with the most accurate methods.
Timing the collection days can be challenging, though, as there are four saliva tests and four blood tests that need to be performed, most of which have specific timing parameters. Some samples need to be collected on Day 3 of your menstrual cycle, others on Day 19, and the rest whenever is convenient. Tracking your menstrual cycle is imperative—so if you don't do this regularly, you'll need to start in order to use this test. Waiting for these specific days will inevitably extend the time this test takes to complete.
There is no follow-up offered, but your results are posted to a secure online portal and are printable to bring with you to discuss with your own doctor.
Advertisement
Pros:
- Includes a comprehensive list of biomarkers
- Available on Amazon and Walmart
Cons:
- No follow-up included
- Two different types of samples are needed (blood and saliva)
Collection method:
Blood finger prickSalivaCoverage:
Not covered by insurance but you can use HSA or FSA accountChecks levels of:
EstradiolProgesteroneLHFSHDHEA-STestosteroneCortisolTSHFree T3Free T4TPO antibodiesResult time:
2 to 5 daysMyLab Box tests the same hormones as EverlyWell but is significantly less expensive. The brand uses CLIA and CAP-approved labs, so you are getting the same accuracy as using a traditional lab. This test requires two types of samples (blood and saliva) with detailed instructions for both.
This brand instructs users to refrain from vigorous activity the day prior to testing and to discuss discontinuing some medications prior to testing with their health care provider. All HIPAA web security protocols are followed, ensuring that your personal information is secure. The results will be in the secure portal within two to five days, along with a comprehensive breakdown of how each hormone affects your overall well-being.
Pros:
- Includes AMH
- Access to an online community of fertility discussions
- Includes a free fertility planning tool
Cons:
- Only made for women
- If you are taking hormonal birth control you will only receive results of TSH and AMH
Collection method:
Blood finger prickCoverage:
Not covered by insurance, can use HSA or FSA accountIn some states, infertility testing may be covered but you need to prove that you have been trying to become pregnant for a year, which may require a doctor’s documentation.Checks levels of:
EstradiolLHFSHTSHFree T3Free T4ProlactinAnti-Mullerian hormone (AMH-ovarian reserve)Result time:
7 to 10 daysModern Fertility is a women-specific company offering a finger-prick blood test for a complete evaluation of fertility hormones. It is the only at-home test that includes anti-mullerian hormone, which indicates your ovarian reserve, or how many eggs you have in your ovaries.
After performing the at-home test, you will gain access to the brand's robust community of women to engage in fertility discussions. It's important to note that if you are taking hormonal birth control, you will only receive measurements of TSH and AMH. Results will be emailed to testers, along with a free fertility planning tool.
Advertisement
Pros:
- Intuitive instructional video
- Comprehensive biomarkers included
- May be covered by health insurance if your doctor orders it
Cons:
- Does not include women's fertility biomarkers
- Most expensive option
Collection method:
Dried urine spotCoverage:
The test may be reimbursed by health insurance if it is ordered through your provider. If you order directly online you can use HSA or FSA account, but will not be covered by insurance.Checks levels of:
EstradiolProgesteroneDHEA-STestosteroneCortisolCortisoneOrganic AcidsMelatoninResult time:
10 business daysThe Dutch Complete Test by Precision Analytics is a unique type of test in that it requires a dried urine sample. To obtain this, users urinate into a cup then dip a filter card into the urine and set out to dry for 24 hours. Dried urine is a more stable form than liquid urine, as the sample is less likely to be compromised during the shipment process.
There are specific timelines to follow when collecting dried urine. For example, menstruating women will need to collect their sample between days 19 and 22 of their cycle, and all users need to limit their fluid intake to 32 ounces on the day the sample is taken.
Precision Analytical, the maker of the Dutch Complete Test, is a CLIA-certified laboratory in Oregon. Although it's at the highest price point for our picks, this test is also the most comprehensive, analyzing 28 biomarkers. A 16-page result report is emailed to you in about 10 business days.
Comparing the best at-home hormone tests
| Brand | Cost | Collection method | Checks levels of | Coverage | Result time |
|---|---|---|---|---|---|
| LetsGetChecked | $139 | Finger prick | Estradiol / LHFSH / Prolactin | FSA or HSA | 2-5 days |
| Everlywell | $249 | Finger prick / saliva | Estradiol / Progesterone / LH / FSH / DHEA-S / Testosterone / Cortisol / TSH / Free T3 / Free T4 / TPO antibodies | FSA or HSA | 5-7 days |
| myLAB Box | $199 | Finger prick | Estradiol / Progesterone / LH / FSH / DHEA-S / Testosterone / Cortisol / TSH / Free T3 / Free T4 / TPO antibodies | FSA or HSA | 2-5 days |
| Modern Fertility | $179 | Finger prick | Estradiol / LH / FSH / TSH / Free T3 / Free T4 / Prolactin / Anti-Mullerian hormone (AMH-ovarian reserve) | FSA or HSA — insurance may cover in some states | 7-10 days |
| Dutch Test | $499 | Urine spot | Estradiol / Progesterone / DHEA-S / Testosterone / Cortisol / Cortisone / Organic Acids / Melatonin | FSA or HSA — insurance may cover if ordered through provider | 10 business days |
How we picked the best at-home hormone tests
- Hormones tested: With many options on the market testing multiple hormones, it's important to choose a test that aligns with your individual preferences. We included options for a variety of hormone panels.
- Cost: Hormone testing should not cost more than going the traditional route through your doctor. The price for each test should align with the number of hormones tested and the accuracy of the test.
- Sample type: Most tests require blood, urine, saliva, or a combination of the three to test multiple hormones. Choosing what you are comfortable with is an important factor to consider. We selected the best tests for all sample types.
- Accuracy & ease of use: Hormones can be finicky, and testing them at just the right time is imperative. Each of our picks has clear, easy-to-follow instructions and uses CLIA-certified or CAP-approved labs.
Who should use an at-home hormone test?
Jack Jeng, chief medical officer at Hone Health, points out that at-home hormone tests are a good option for those seeking convenience and flexibility. These kits allow people to test when and where they want. Patients do not have to take time off work, find child care, arrange transportation, or wait at a doctor's office or phlebotomy site. At-home testing also has the added benefit of reducing exposure and the spread of disease.
Jeng does warn that some populations, such as children or the elderly, may find it difficult to supply the required sample. In addition, people who have poor circulation may face hurdles when attempting to supply enough blood from a finger prick, which may require multiple tries.
It's important to note that hormone replacement, including an intrauterine device (IUD) or hormonal birth control, will alter the results of an at-home hormone test and will not depict the true hormone levels in your body.
What are the most common types of hormones tested?
The types of hormones tested can vary depending on the specific kit. Daniel Atkinson, clinical lead at Treated, states that fertility tests tend to evaluate hormones like follicle-stimulating hormone (FSH), luteinizing hormone (LH), estradiol, and prolactin—which are all key components in regulating and maintaining your menstrual cycle.
Other tests may only measure hormones such as cortisol and thyroid, which are more closely related to the function of your metabolism. Men's at-home testing kits, on the other hand, will often test a range of hormones more relevant to male health, like testosterone.
Unless you're purchasing a completely comprehensive test kit (which will be on the more expensive side), a few hormones will inevitably be left out of your results.
Most at-home hormone test kits won't test for hormones like insulin, for example, which can be an indicator of conditions like Type-2 diabetes. In order to test for these kinds of hormones, you'll need to see your doctor.
Why testing your hormones matters for your longevity
Getting the full picture of your hormonal health is important, and not only if you're trying to conceive. Again, our hormones impact almost every function in our bodies, so an imbalance can take a huge toll on our general health and well-being. Common symptoms of hormone imbalances are weight loss and/or gain, acne, and an altered sex drive. More serious hormone-related diseases1 include hypothyrodism, hyperthyroidism, and Cushing's syndrome.
Luckily, at-home tests can help shed a little light on any underlying imbalances you may have. Once your test is complete, you can work with your health care provider to address your symptoms and set a course for care.
Frequently asked questions
What is the most accurate test for hormones?
As long as the at-home test you choose relies on CLIA-certified or CAP-approved labs, your sample will be held to the same standards as any test ordered by a doctor's office. Since there are many hormone tests to choose from, focus on what hormones you'd like to evaluate, and for what reason, to choose the best at-home test for you.
Do at-home tests work as well as in-person ones?
Yes, at-home tests are clinically just as accurate as in-person tests if the company uses CLIA-certified labs. The difference is that a healthcare provider will likely take into account many factors, including family history and symptoms, to paint a more holistic picture of why your hormones may be imbalanced.
Can I check my hormone levels at home?
Yes! At-home testing is convenient and accessible to anyone who is interested in testing their hormone levels. Consumers no longer have to wait for a doctor to order these tests and review the results. You can receive results straight to your email within days.
Can I test my estrogen levels at home?
Another yes! All of the tests on this list check for estradiol, or E2, which is the most potent form of estrogen in the body.
Are at-home tests covered by insurance?
Currently at-home testing is not covered by most health insurance policies. However, this may change in the future, and it would be prudent to check with your specific plan to see if they cover these types of tests. Most at-home testing companies accept HSA or FSA cards, but again, it is the consumer's responsibility to check with their account holder to determine whether at-home tests are considered a medical expense.
The takeaway
Hormones are the backbone of many bodily functions, yet they are rarely tested in traditional health care settings. Hormone imbalances tend to have vague and complex symptoms, so pinpointing a hormonal irregularity can be challenging.
Fortunately, consumers can now choose to test their hormones from home by purchasing a direct-to-consumer at-home test.
If you are interested in learning more about female hormones, read on to decode these complex elements that fluctuate throughout our lives.
Meet The Experts
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Molly Knudsen, M.S., RDN
Do You Know Your Metabolic Age? Here's How To Find Out (& Improve It)
Mallory Creveling, CPT
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Molly Knudsen, M.S., RDN
Do You Know Your Metabolic Age? Here's How To Find Out (& Improve It)
Mallory Creveling, CPT
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Molly Knudsen, M.S., RDN
Do You Know Your Metabolic Age? Here's How To Find Out (& Improve It)
Mallory Creveling, CPT
4 Health Symptoms That Might Be Triggered By Mold (& What To Do About It)
William Cole, IFMCP, DNM, D.C.
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Molly Knudsen, M.S., RDN
Do You Know Your Metabolic Age? Here's How To Find Out (& Improve It)
Mallory Creveling, CPT
4 Health Symptoms That Might Be Triggered By Mold (& What To Do About It)
William Cole, IFMCP, DNM, D.C.