Advertisement
Here's my recipe for my Berrylicious Smoothie. It even has some greens in it and only takes a few minutes to make!
Berrylicious Smoothie
- 1 cup frozen mixed berries
- 1 handful baby spinach
- 1 scoop APS™ COMPLETE protein (either Veggie Berry Blast or Grass Fed Whey Vanilla)
Here's to your health!
You can watch me make it on YouTube here.
image via flickr
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum
Ximena Araya-Fischel, M.A
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Jillian Kubala, M.S., R.D.
4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum
Ximena Araya-Fischel, M.A
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Jillian Kubala, M.S., R.D.
4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum
Ximena Araya-Fischel, M.A
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Jillian Kubala, M.S., R.D.
4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum
Ximena Araya-Fischel, M.A
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Jillian Kubala, M.S., R.D.