This Helps Me Get A Sleep Score In The 90s (No, Not Melatonin)

Last year, a tough bout of restless nights led me to CBD. I'd previously relied on other sleep aids, but they often left me groggy the next day.

I wanted a way to fall into a deeper restorative sleep and wake up feeling rested and revived—and CBD gummies for sleep were my answer.

I have strict parameters about the CBD products that I'm willing to recommend. I prioritize organic, clean ingredients, without synthetic dyes or artificial flavorings—and these vegan, non-GMO gummies hit the mark. 

While not fully organic, these gummies are made with mostly organic ingredients (such as refined organic coconut oil and organic cane sugar). They’re also free of gluten, dairy, soy, and seed oils.

I’m not going to sugarcoat it (although these gummies do), you’ll taste the hemp. I’ve found high quality CBD gummies tend to have a fairly strong hemp taste, especially if the brand limits sugar and artificial flavorings. Batch’s Nighttime Gummies are no exception.

That in mind, these are the best tasting CBD gummies I’ve tested—and I love that they're on the lower end in terms of sugar content. Each gummy has 2.5 grams of sugar, which comes from organic cane sugar. For reference: Other gummies I've tested have up to 6 grams per serving!

To be clear: I don’t often have difficulty falling asleep. But when I have a lot on my mind, I’ll sometimes wake up two or three times unable to settle back to sleep—but these CBD gummies were the answer to my restless woes.

The first night, I thought it was a fluke. I woke up to a 96 Oura sleep score (at least 5 points above my average), with a significant amount of time spent in deep sleep.

What’s more, I felt rested—and instead of scrolling in bed, I hopped up for my morning workout.

I've perfected my recovery routine enough that most nights I sleep without an issue—but I keep these gummies on my bedside table for the occasional nights when I need a little extra help and can't afford to feel groggy in the morning.