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Maybe you're on vacation right now, or maybe you're at home hanging. Wherever you are — I know you can find 20 minutes for this quick full-body workout.
We'll start with some ab work and move into more high-intensity exercises. It's a great way to start your day, so let's get to it!
Related reads:
- 3 Things To Know About Following Your Passion Before You Do It
- 18 Exercises For A Toned, Fit Body
- 6 (Weird & Amazing) Workouts You Won't Believe Are Real
Photo courtesy of Elyse Marie
Todd McCullough is a Los Angeles-based, ACE-certified personal trainer, E-RYT registered yoga teacher, and founder of TMAC FITNESS. His brand focuses on making fitness simple for busy moms and dads through efficient workouts, a diet of natural foods, and encouraging a spiritual connection. The membership based program includes 20 minute HIIT workout programs, recipes, and community.
More from the author:
Total Body Workout
Check out The Most Complete Workouts In The Shortest Time
More from the author:
Total Body Workout
Check out The Most Complete Workouts In The Shortest Time
Todd McCullough is a Los Angeles-based, ACE-certified personal trainer, E-RYT registered yoga teacher, and founder of TMAC FITNESS. His brand focuses on making fitness simple for busy moms and dads through efficient workouts, a diet of natural foods, and encouraging a spiritual connection. The membership based program includes 20 minute HIIT workout programs, recipes, and community.
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What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
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