Holidays Have You Scrambling? These Phytonutrients Keep Your Focus On Lock

If that sounds all too familiar, that's where mindbodygreen's focus+ comes in. With a powerful combination of phytonutrients to support all-day clarity, here's why focus+ is the MVP this holiday season.*

Along with the seven other B vitamins, vitamin B12 works to break down the foods we eat and turn them into energy.*

The essential B12 is required for healthy red blood cells and cellular energy production, not to mention it's also a brain-loving micronutrient critical for neuron signaling, neurocognitive function, and the synthesis of the mood-enhancing neurotransmitters serotonin and dopamine.*

The instant-release plant caffeine efficiently promotes focused mental energy, alertness, and productivity, while the rapid release is clinically shown to raise caffeine levels in the body for longer, via sustained-release technology.* This enhances the nootropic benefits for mental and physical energy, as well as concentration, mood balance, and more—while also avoiding the dreaded "caffeine crash."*

L-theanine, meanwhile, offers neuroprotective properties in the central nervous system.* Not only is this amino acid clinically shown to improve performance of demanding tasks, increase alpha brain wave activity, and relax the mind without drowsiness, but when paired with caffeine, L-theanine can also enhance attention span and multitasking.*

There's a reason so many happy reviewers swear by focus+; it's like a one-stop shop for concentration and mental clarity.* This powerful phytonutrient combo works wonders any time of year, but in the midst of the holiday scramble, it might be just the thing missing from your list.