A 5-Ingredient Pumpkin Soup With Secret Digestion-Supporting Ingredients*

If you're not the pumpkin-patch or apple-picking type, a trip to the farmers market can get you into the fall spirit just as easily. While there's plenty of fall produce to choose from, stick to just three on your next visit—that's all you need to make my healthy pumpkin soup recipe. 

The greens powder contains a blend of organic ginger, turmeric, and cinnamon. This trio of quintessential fall spices is paired with digestive enzymes, which strategically help break down food and enhance nutrient absorption while supporting gut health and digestive function1.*

This creamy vegetable soup is also rich in natural fibers, like organic cruciferous vegetables, as well as prebiotic fiber (hello, flaxseed) and probiotics to nourish the gut microbiome.* More specifically, it contains Lactobacillus and Bifidobacterium strains, which have been shown to provide beneficial microbes2 to support GI function.*

In this delectable soup, the warm orange hue of the pumpkin and carrots comes from beta-carotene, a powerful carotenoid and form of vitamin A. This antioxidant helps promote oxidative balance in the body, playing a role in overall immune functioning3 and even eye health.*