Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

5 FREE Holiday Gifts to Share with Your Kids

Rachel Glowacki
Author:
December 22, 2011
Rachel Glowacki
Registered Yoga Teacher
By Rachel Glowacki
Registered Yoga Teacher
Rachel Glowacki is a Master Holy Yoga Instructor and E-RYT global yoga teacher and writer.
Image by Kate Sept / Getty
December 22, 2011

When we hear the word "free," our body releases. No strings attached. We liberate our mind from the expectation of giving something back in return. We trust that a “free” gift is precious and priceless. In an economy where our funds are limited and our stress is elevated, consider being an unconditional giver of lifetime treasures in the economy of LOVE.

So what are 5 things you can give freely to your child this year?

1. BADGE of Courage: Encourage your child to stand strong in the midst of daily battles. Use any type of material -- felt, paper or cardboard and cut out a little badge to pin on a coat or backpack with the words “I AM BRAVE!”

2. TEASPOON of Kindness: Inspire your child to use words that nourish the brain. Offer a teaspoon of honey to sweeten the soul.

3. ARMOR of Faith: Help your child to believe and dream that all is possible. Let them dig through the closets and create a fantastical outfit. Snap a photo and put the picture on the mirror as a reminder.

4. NEST of Warmth: Cushion the world around your child. Make a special chair especially inviting with extra blankets and pillows, anything that feels cozy. Leave a few favorite books nearby to be easily discovered.

5. LETTER of Joyful Memories: For all of the lovely notes and cards we get from our children, repay the favor! Draw or write one of your most favorite memories with your child and slip it in the mailbox.

Here is one MORE free gift to give your child this holiday season. A special rendition of “The Energy Tree” illustrated by Danielle Cather Cohen that is free to be personalized with a special photo, drawing or thought in the center!

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Relationships
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.