Want Longer Hair? 3 Small Habits To Start ASAP To Encourage Stronger Strands

Seeking longer locks? Consider hair growth an ever-evolving journey, not a one-and-done goal. Of course, there are plenty of factors you can't exactly change, like hormone fluctuations and genetics, but there's also a lengthy list of habits you can control to help your strands gain a few inches by 2025.

I love a slicked-back bun just as much as the next beauty fan, but these types of styles can be damaging to your scalp and strands. In fact, they can even cause a specific type of hair loss known as traction alopecia. 

This form of hair loss is caused by hairstyles (like tight ponytails, braids, and buns) that pull on the hair, leading to targeted breakage and shedding over time. Styles like slicked-back buns and ponytails can not only cause hair loss around the hair elastic but also around the face since the hair gets pulled back so tightly. 

Another worthy endeavor for healthy locks: Determine how often you need to wash your hair. While some people swear by a once-a-week rinse, others elect for almost daily shampoo treatments.

The cadence that's right for your hair depends on a host of factors, from scalp concerns to hair texture to styling habits. 

The only real way to find out what's best is through trial and error. It may sound excessive, but keeping a note (digitally or on paper) detailing how your hair looks and feels with different wash schedules will help you build your best routine. 

Consistency is key to change. This is true for plenty of hair care habits, but especially growth serums. Should you decide to invest in a new growth product (our favorite options here) allow at least three months before evaluating whether or not it's working for you.