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Why I Recommend Intermittent Fasting To Heal Your Gut

Amy Shah, M.D.
Author:
April 25, 2016
Amy Shah, M.D.
Integrative Medicine Doctor
By Amy Shah, M.D.
Integrative Medicine Doctor
Dr. Amy Shah is a double board certified MD with training from Cornell, Columbia and Harvard Universities. She was named one of mindbodygreen's Top 100 Women In Wellness to Watch in 2015 and has been a guest on many national and local media shows.
April 25, 2016

Are you looking to improve your digestion, banish bloating, and repair your gut? Amy Shah, MD, a functional medicine doctor, explains why she recommends intermittent fasting to her patients, and shares how to do it effectively.

Amy Shah, M.D.
Amy Shah, M.D.

Dr. Amy Shah is a double board certified MD with training from Cornell, Columbia and Harvard Universities. She was named one of mindbodygreen's Top 100 Women In Wellness to Watch in 2015 and has been a guest on many national and local media shows. She helps busy people transform their health by reducing inflammation and eating more plants, utalizing the power of the microbiome to help digestion, natural hormone balance and food sensitivities. She is an expert on intermittent fasting for women and has a 2 week guided group program.

Read More About Amy Shah, M.D.

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Functional Nutrition Training

Check out Functional Nutrition Coaching

A cutting-edge nutrition deep dive taught by 20+ top health & wellness experts

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More from the author:

Functional Nutrition Training

Check out Functional Nutrition Coaching

A cutting-edge nutrition deep dive taught by 20+ top health & wellness experts

Learn more
Amy Shah, M.D.
Amy Shah, M.D.

Dr. Amy Shah is a double board certified MD with training from Cornell, Columbia and Harvard Universities. She was named one of mindbodygreen's Top 100 Women In Wellness to Watch in 2015 and has been a guest on many national and local media shows. She helps busy people transform their health by reducing inflammation and eating more plants, utalizing the power of the microbiome to help digestion, natural hormone balance and food sensitivities. She is an expert on intermittent fasting for women and has a 2 week guided group program.

Read More About Amy Shah, M.D.

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