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This Chia Pudding Recipe Is Packed With Superfoods

Author:

Danielle Sobel

January 25, 2015

Founder, Juice Society

By Danielle Sobel

January 25, 2015

Chia seeds join together with almond milk and superfoods in this recipe to give you a super easy, supercharged start to your day. Filled with anti-inflammatory omega-3s, vitamin C (hello, Baobab!) and fiber, it is a perfect way to get in essential nutrients with barely any kitchen cleanup. Whip this breakfast up the night before for a no-hassle morning!

Superfood-Packed Chia Pudding

Makes 1 serving

Ingredients

1 cup almond or coconut milk
1/4 cup chia seeds
1 teaspoon baobab powder
1/2 teaspoon maca powder
1 teaspoon lucuma powder
1-2 teaspoons vanilla extract
1 tablespoon raw honey or agave (optional)
1 teaspoon cinnamon

Method

Whisk milk and chia seeds in a bowl for one minute until chia seeds are evenly submerged throughout the milk. This is important because chia seeds can tend to clump together making for a not-so-smooth pudding in the morning.
Add in maca, lucuma, baobab, cinnamon, vanilla and honey. Whisk again for another 30 seconds to 1 minute.
Refrigerate for at least 1 hour or preferably overnight. You will know it is ready once the milk sways if you tip the bowl to the side.
Top with anything! I like banana, goji berries, coconut flakes and blueberries. Fresh fruit and nuts are great additions.

Photo courtesy of the author