October 18, 2024

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Research Says To Exercise At This Time Of Day For Healthier Blood Sugar

Gretchen Lidicker, M.S.

Is This Health Metric The Key To Longevity, Resilience & Performance?

Jason Wachob

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5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

Alexandra B. Engler

Integrative Health

This Is How Much Fiber You Need To Eat Daily To Lower Cholesterol

Molly Knudsen, M.S., RDN

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Alexandra Engler

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Game On

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Strong Women

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Comprehensive online training programs designed to transform your career or deepen your personal understanding of health, wellness, and nutrition.

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Health Coach Certification →

National Board Certified health & wellness coach

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Live, interactive online classes twice weekly

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20 week cohort
Start date: March 26

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mindbodygreen functional nutrition expert

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30+ hours

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NSAM/AFAA continuing education credits

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660+ pages of in-depth study guides

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Next courses

Health Coach Certification →

National Board Certified health & wellness coach

Session type

Live, interactive online classes twice weekly

Length

20 week cohort
Start date: March 26

Certification

NBHWC (Graduates eligible for HWC certifying exam)

Additional info

Also includes Function Nutrition Training

View program

Functional Nutrition Training →

mindbodygreen functional nutrition expert

Session type

On demand, watch any time

Length

30+ hours

Certification

NSAM/AFAA continuing education credits

Additional info

660+ pages of in-depth study guides

View program

Explore all courses

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Research Says To Exercise At This Time Of Day For Healthier Blood Sugar

Is This Health Metric The Key To Longevity, Resilience & Performance?

5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

This Is How Much Fiber You Need To Eat Daily To Lower Cholesterol

2024 Was A Watershed Moment In Women's Sports — What We Learned

Is This Health Metric The Key To Longevity, Resilience & Performance?

5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

This Is How Much Fiber You Need To Eat Daily To Lower Cholesterol

2024 Was A Watershed Moment In Women's Sports — What We Learned

Is This Health Metric The Key To Longevity, Resilience & Performance?

5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

This Is How Much Fiber You Need To Eat Daily To Lower Cholesterol

2024 Was A Watershed Moment In Women's Sports — What We Learned

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Game On

The Lifelong Benefits Of Sports That Many Girls & Women Are Missing Out On

The Recovery Protocols Experts Use To Stay On Top Of Their Game

How Elite Athletes Are Reshaping The Body Conversation

5 Classic Nutrition "Rules" That Don't Apply To Performance Training

Women Need Sports: Here Are 9 To Start At Any Age & Why It Matters

The Makeup Tips A Celeb Makeup Artist Uses On Top Athletes

Here's How Athletes Rebound After A Bad Night's Sleep According To Experts

10 Of The World's Best Athletes On What Makes A Strong Teammate

The Lifelong Benefits Of Sports That Many Girls & Women Are Missing Out On

The Recovery Protocols Experts Use To Stay On Top Of Their Game

How Elite Athletes Are Reshaping The Body Conversation

5 Classic Nutrition "Rules" That Don't Apply To Performance Training

Women Need Sports: Here Are 9 To Start At Any Age & Why It Matters

The Makeup Tips A Celeb Makeup Artist Uses On Top Athletes

Here's How Athletes Rebound After A Bad Night's Sleep According To Experts

10 Of The World's Best Athletes On What Makes A Strong Teammate

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Health

6 Ways To Soothe Your Nervous System When Other People Are Stressing You Out

This Fun Activity Outperformed SSRIs For Boosting Mental Health

This Lifestyle Factor Could Be Making Your Workouts Way Less Effective

Why Do People Think Men Don't Need Sleep? What The Research Says

4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health

Why We Can't Downplay Sibling Grief, From Someone Who Experienced It Firsthand

Lowering The Risk Of Cognitive Decline May Start With This Type Of Food

The Best Ways To Drink Coffee To Avoid Unwanted Weight Gain

6 Ways To Soothe Your Nervous System When Other People Are Stressing You Out

This Fun Activity Outperformed SSRIs For Boosting Mental Health

This Lifestyle Factor Could Be Making Your Workouts Way Less Effective

Why Do People Think Men Don't Need Sleep? What The Research Says

4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health

Why We Can't Downplay Sibling Grief, From Someone Who Experienced It Firsthand

Lowering The Risk Of Cognitive Decline May Start With This Type Of Food

The Best Ways To Drink Coffee To Avoid Unwanted Weight Gain

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Strong Women

How We’re Redefining The Meaning Of Strength & Women’s Health

I Ran My Body Down In My 20s—How I Found Strength At 45 As A CEO, Founder & Mom

5 Outdated Nutrition Trends We Cringe At Now & Why They Never Worked

Why Weight Is A Poor Measure Of Health (& What Experts Say To Focus On Instead)

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How We’re Redefining The Meaning Of Strength & Women’s Health

I Ran My Body Down In My 20s—How I Found Strength At 45 As A CEO, Founder & Mom

5 Outdated Nutrition Trends We Cringe At Now & Why They Never Worked

Why Weight Is A Poor Measure Of Health (& What Experts Say To Focus On Instead)

Pilates vs Weight Lifting: Which Is Better For Building Muscles?

4 Simple Ways Women Can Manage Chronic Pain, From A PT

3 Expert-Backed Mindset Shifts To Help You Thrive During Menopause

Why Are People So Uncomfortable With Strong Women? Here’s What The Research Says

Institute

Institute

Transform your career and change your life

Next courses

Health Coach Certification →

Session type

Length

Certification

Additional info