October 28, 2024

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I'm A Dietitian In My 40s & This Is How I Stay Energized All Day Long

Lauren Manaker, MS, RDN

Integrative Health

3 Dietary Habits That Totally Mess With Your Sleep, From An RD

Maya Feller, M.S., R.D., CDN

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5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

Alexandra B. Engler

Women's Health

The Truth About Testosterone In Women, From An MD

Hannah Frye

Integrative Health

Do This 4x A Month To Live Longer, From A Performance Coach

Hannah Frye

Integrative Health

3 Dietary Habits That Totally Mess With Your Sleep, From An RD

Maya Feller, M.S., R.D., CDN

Paid Content | Unreal Snacks

5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

Alexandra B. Engler

Women's Health

The Truth About Testosterone In Women, From An MD

Hannah Frye

Integrative Health

Do This 4x A Month To Live Longer, From A Performance Coach

Hannah Frye

3 Dietary Habits That Totally Mess With Your Sleep, From An RD

Maya Feller, M.S., R.D., CDN

Paid Content | Unreal Snacks

5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

Alexandra B. Engler

Women's Health

The Truth About Testosterone In Women, From An MD

Hannah Frye

Integrative Health

Do This 4x A Month To Live Longer, From A Performance Coach

Hannah Frye

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Game On

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Health

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Strong Women

Institute

Transform your career and change your life

Comprehensive online training programs designed to transform your career or deepen your personal understanding of health, wellness, and nutrition.

Industry recognized programs and accreditations

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Next courses

Health Coach Certification →

National Board Certified health & wellness coach

Session type

Live, interactive online classes twice weekly

Length

20 week cohort
Start date: March 26

Certification

NBHWC (Graduates eligible for HWC certifying exam)

Additional info

Also includes Function Nutrition Training

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Functional Nutrition Training →

mindbodygreen functional nutrition expert

Session type

On demand, watch any time

Length

30+ hours

Certification

NSAM/AFAA continuing education credits

Additional info

660+ pages of in-depth study guides

View program

Next courses

Health Coach Certification →

National Board Certified health & wellness coach

Session type

Live, interactive online classes twice weekly

Length

20 week cohort
Start date: March 26

Certification

NBHWC (Graduates eligible for HWC certifying exam)

Additional info

Also includes Function Nutrition Training

View program

Functional Nutrition Training →

mindbodygreen functional nutrition expert

Session type

On demand, watch any time

Length

30+ hours

Certification

NSAM/AFAA continuing education credits

Additional info

660+ pages of in-depth study guides

View program

Explore all courses

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I'm A Dietitian In My 40s & This Is How I Stay Energized All Day Long

3 Dietary Habits That Totally Mess With Your Sleep, From An RD

5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

The Truth About Testosterone In Women, From An MD

Do This 4x A Month To Live Longer, From A Performance Coach

3 Dietary Habits That Totally Mess With Your Sleep, From An RD

5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

The Truth About Testosterone In Women, From An MD

Do This 4x A Month To Live Longer, From A Performance Coach

3 Dietary Habits That Totally Mess With Your Sleep, From An RD

5 Fun Ways To Get Your Kid Involved In Back-To-School Prep

The Truth About Testosterone In Women, From An MD

Do This 4x A Month To Live Longer, From A Performance Coach

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Unlock a stronger you with mindbodygreen

Game On

The Lifelong Benefits Of Sports That Many Girls & Women Are Missing Out On

The Recovery Protocols Experts Use To Stay On Top Of Their Game

How Elite Athletes Are Reshaping The Body Conversation

5 Classic Nutrition "Rules" That Don't Apply To Performance Training

Women Need Sports: Here Are 9 To Start At Any Age & Why It Matters

The Makeup Tips A Celeb Makeup Artist Uses On Top Athletes

Here's How Athletes Rebound After A Bad Night's Sleep According To Experts

10 Of The World's Best Athletes On What Makes A Strong Teammate

The Lifelong Benefits Of Sports That Many Girls & Women Are Missing Out On

The Recovery Protocols Experts Use To Stay On Top Of Their Game

How Elite Athletes Are Reshaping The Body Conversation

5 Classic Nutrition "Rules" That Don't Apply To Performance Training

Women Need Sports: Here Are 9 To Start At Any Age & Why It Matters

The Makeup Tips A Celeb Makeup Artist Uses On Top Athletes

Here's How Athletes Rebound After A Bad Night's Sleep According To Experts

10 Of The World's Best Athletes On What Makes A Strong Teammate

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Health

This Sleep Routine Helps Me Wake Up At 4:45 a.m. (Sans Alarm) Feeling Rested

I'm A Social Scientist: This One Exercise Can Help You Achieve Your Goals

20+ Foods That Support Cognitive Health *And* Skin Appearance At The Same Time

This Trendy Drink Is Supposed To Help You Fall Asleep Fast — Does It Work?

I Eat Breakfast At 8 a.m. — Here's How I Stay Satisfied Until Lunchtime

5 Ways To Manage Personal & Collective Grief, From A Therapist

This Type Of Therapy Can Help People With Dementia Access Buried Memories

Losing Out On Sleep? New Research Says You Should Try Taking This

This Sleep Routine Helps Me Wake Up At 4:45 a.m. (Sans Alarm) Feeling Rested

I'm A Social Scientist: This One Exercise Can Help You Achieve Your Goals

20+ Foods That Support Cognitive Health *And* Skin Appearance At The Same Time

This Trendy Drink Is Supposed To Help You Fall Asleep Fast — Does It Work?

I Eat Breakfast At 8 a.m. — Here's How I Stay Satisfied Until Lunchtime

5 Ways To Manage Personal & Collective Grief, From A Therapist

This Type Of Therapy Can Help People With Dementia Access Buried Memories

Losing Out On Sleep? New Research Says You Should Try Taking This

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Strong Women

How We’re Redefining The Meaning Of Strength & Women’s Health

I Ran My Body Down In My 20s—How I Found Strength At 45 As A CEO, Founder & Mom

5 Outdated Nutrition Trends We Cringe At Now & Why They Never Worked

Why Weight Is A Poor Measure Of Health (& What Experts Say To Focus On Instead)

Pilates vs Weight Lifting: Which Is Better For Building Muscles?

4 Simple Ways Women Can Manage Chronic Pain, From A PT

3 Expert-Backed Mindset Shifts To Help You Thrive During Menopause

Why Are People So Uncomfortable With Strong Women? Here’s What The Research Says

How We’re Redefining The Meaning Of Strength & Women’s Health

I Ran My Body Down In My 20s—How I Found Strength At 45 As A CEO, Founder & Mom

5 Outdated Nutrition Trends We Cringe At Now & Why They Never Worked

Why Weight Is A Poor Measure Of Health (& What Experts Say To Focus On Instead)

Pilates vs Weight Lifting: Which Is Better For Building Muscles?

4 Simple Ways Women Can Manage Chronic Pain, From A PT

3 Expert-Backed Mindset Shifts To Help You Thrive During Menopause

Why Are People So Uncomfortable With Strong Women? Here’s What The Research Says

Institute

Institute

Transform your career and change your life

Next courses

Health Coach Certification →

Session type

Length

Certification

Additional info

20+ Foods That Support Cognitive Health And Skin Appearance At The Same Time

20+ Foods That Support Cognitive Health And Skin Appearance At The Same Time