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Recipes

These Better-Than-Takeout Sesame Noodles With Shrimp Will Be A Weekend Staple

Molly Knudsen, M.S., RDN

Functional Food

Enjoy Rice Without The Blood Sugar Spikes With This Easy Way To Prepare It

Ava Durgin

Food Trends

This Is How Experts Store Spinach So It Doesn't Spoil So Quickly

Abby Moore

Integrative Health

This Veggie Could Help Reduce Blood Pressure In Pregnant Women

Christina Coughlin

Functional Food

5 African Superfoods & Their Unmatched Benefits, From A Nutrition Specialist

Abby Moore

Functional Food

The Micronutrient This Functional Medicine Doctor Wants You To Eat

Christina Coughlin

Functional Food

The One Protein-Packed Food This RD Eats Every Day For Immune Strength

Olivia Giacomo

Functional Food

How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD

Jamie Schneider

Integrative Health

5 Anti-Inflammatory Foods To Eat For A Clearer, Healthier Brain

Uma Naidoo, M.D.

Recipes

These Better-Than-Takeout Sesame Noodles With Shrimp Will Be A Weekend Staple

Molly Knudsen, M.S., RDN

Functional Food

Enjoy Rice Without The Blood Sugar Spikes With This Easy Way To Prepare It

Ava Durgin

Food Trends

This Is How Experts Store Spinach So It Doesn't Spoil So Quickly

Abby Moore

Integrative Health

This Veggie Could Help Reduce Blood Pressure In Pregnant Women

Christina Coughlin

Functional Food

5 African Superfoods & Their Unmatched Benefits, From A Nutrition Specialist

Abby Moore

Functional Food

The Micronutrient This Functional Medicine Doctor Wants You To Eat

Christina Coughlin

Functional Food

The One Protein-Packed Food This RD Eats Every Day For Immune Strength

Olivia Giacomo

Functional Food

How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD

Jamie Schneider

Integrative Health

5 Anti-Inflammatory Foods To Eat For A Clearer, Healthier Brain

Uma Naidoo, M.D.

Recipes

These Better-Than-Takeout Sesame Noodles With Shrimp Will Be A Weekend Staple

Molly Knudsen, M.S., RDN

Functional Food

Enjoy Rice Without The Blood Sugar Spikes With This Easy Way To Prepare It

Ava Durgin

Food Trends

This Is How Experts Store Spinach So It Doesn't Spoil So Quickly

Abby Moore

Integrative Health

This Veggie Could Help Reduce Blood Pressure In Pregnant Women

Christina Coughlin

Functional Food

5 African Superfoods & Their Unmatched Benefits, From A Nutrition Specialist

Abby Moore

Functional Food

The Micronutrient This Functional Medicine Doctor Wants You To Eat

Christina Coughlin

Functional Food

The One Protein-Packed Food This RD Eats Every Day For Immune Strength

Olivia Giacomo

Functional Food

How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD

Jamie Schneider

Integrative Health

5 Anti-Inflammatory Foods To Eat For A Clearer, Healthier Brain

Uma Naidoo, M.D.

Functional Food

Enjoy Rice Without The Blood Sugar Spikes With This Easy Way To Prepare It

Ava Durgin

Food Trends

This Is How Experts Store Spinach So It Doesn't Spoil So Quickly

Abby Moore

Integrative Health

This Veggie Could Help Reduce Blood Pressure In Pregnant Women

Christina Coughlin

Functional Food

5 African Superfoods & Their Unmatched Benefits, From A Nutrition Specialist

Abby Moore

Functional Food

The Micronutrient This Functional Medicine Doctor Wants You To Eat

Christina Coughlin

Functional Food

The One Protein-Packed Food This RD Eats Every Day For Immune Strength

Olivia Giacomo

Functional Food

How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD

Jamie Schneider

Integrative Health

5 Anti-Inflammatory Foods To Eat For A Clearer, Healthier Brain

Uma Naidoo, M.D.

Functional Food

This May Be The Superfood Your Diet Needs, According To Nutritionists

Abby Moore

Recipes

Sneak In Your Veggies With This Avo Chocolate Smoothie

Eliza Sullivan

Food Trends

The One Food A Neurologist Wants You To Eat (That You May Not Know)

Eliza Sullivan

Recipes

6 Comforting Soup Recipes That Can Help Support Your Immune System

Sarah Regan

Functional Food

I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 5 Foods

Uma Naidoo, M.D.

Recipes

This Side Salad Is Brimming With Flavor (& It Only Takes Minutes To Prepare)

Rick Martínez

Recipes

This Grilled Broccoli Recipe Will Change The Way You Think About The Vegetable

Kayla Butts, MS, RDN, LD

Functional Food

Sore Throat? Try The Homemade Remedy Generations Of Grandmothers Swear By

Zuza Zak

Functional Food

This Underrated Mushroom Is Packed With Functional Health Benefits

Merrell Readman

Functional Food

This May Be The Superfood Your Diet Needs, According To Nutritionists

Abby Moore

Recipes

Sneak In Your Veggies With This Avo Chocolate Smoothie

Eliza Sullivan

Food Trends

The One Food A Neurologist Wants You To Eat (That You May Not Know)

Eliza Sullivan

Recipes

6 Comforting Soup Recipes That Can Help Support Your Immune System

Sarah Regan

Functional Food

I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 5 Foods

Uma Naidoo, M.D.

Recipes

This Side Salad Is Brimming With Flavor (& It Only Takes Minutes To Prepare)

Rick Martínez

Recipes

This Grilled Broccoli Recipe Will Change The Way You Think About The Vegetable

Kayla Butts, MS, RDN, LD

Functional Food

Sore Throat? Try The Homemade Remedy Generations Of Grandmothers Swear By

Zuza Zak

Functional Food

This Underrated Mushroom Is Packed With Functional Health Benefits

Merrell Readman

Functional Food

This May Be The Superfood Your Diet Needs, According To Nutritionists

Abby Moore

Recipes

Sneak In Your Veggies With This Avo Chocolate Smoothie

Eliza Sullivan

Food Trends

The One Food A Neurologist Wants You To Eat (That You May Not Know)

Eliza Sullivan

Recipes

6 Comforting Soup Recipes That Can Help Support Your Immune System

Sarah Regan

Functional Food

I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 5 Foods

Uma Naidoo, M.D.

Recipes

This Side Salad Is Brimming With Flavor (& It Only Takes Minutes To Prepare)

Rick Martínez

Recipes

This Grilled Broccoli Recipe Will Change The Way You Think About The Vegetable

Kayla Butts, MS, RDN, LD

Functional Food

Sore Throat? Try The Homemade Remedy Generations Of Grandmothers Swear By

Zuza Zak

Functional Food

This Underrated Mushroom Is Packed With Functional Health Benefits

Merrell Readman

Recipes

Sneak In Your Veggies With This Avo Chocolate Smoothie

Eliza Sullivan

Food Trends

The One Food A Neurologist Wants You To Eat (That You May Not Know)

Eliza Sullivan

Recipes

6 Comforting Soup Recipes That Can Help Support Your Immune System

Sarah Regan

Functional Food

I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 5 Foods

Uma Naidoo, M.D.

Recipes

This Side Salad Is Brimming With Flavor (& It Only Takes Minutes To Prepare)

Rick Martínez

Recipes

This Grilled Broccoli Recipe Will Change The Way You Think About The Vegetable

Kayla Butts, MS, RDN, LD

Functional Food

Sore Throat? Try The Homemade Remedy Generations Of Grandmothers Swear By

Zuza Zak

Functional Food

This Underrated Mushroom Is Packed With Functional Health Benefits

Merrell Readman

Integrative Health

You Need This Many Servings Of Fruit Per Day—Are You Getting Enough?

Hannah Frye

Functional Food

The Top 4 Zinc-Rich Foods This RD Swears By To Support Immune Strength

Abby Moore

Functional Food

This Alternative Sweetener Is Actually A Nutrient-Packed Superstar

Ximena Araya-Fischel, M.A

Food Trends

Using This Rich, Savory Flavor Is The Secret To Mouth-Watering Meals

Lindsay Boyers

Paid Content | Lifeway Kefir

5 Superfood Recipes With Bioavailable Nutrients That’ll Give You Glowing Skin, A Happy Gut & More

Alexandra B. Engler

Recipes

Spice Up Taco Night With These Chipotle Shrimp Tacos & Fresh Mango Salsa

Caitlin Prettyman

Integrative Health

The Vegetable A Nutrition Expert Eats Daily For Brain Health & Anxiety Relief

Liana Werner-Gray

Paid Content | Orgain

This Editor-Approved Daily Habit Supports Your Gut Microbiome*

Alexandra B. Engler

Food Trends

What's On Your Plate? An RD Shares Her Top 3 Food Trends For Summer 2024

Molly Knudsen, M.S., RDN

Integrative Health

You Need This Many Servings Of Fruit Per Day—Are You Getting Enough?

Hannah Frye

Functional Food

The Top 4 Zinc-Rich Foods This RD Swears By To Support Immune Strength

Abby Moore

Functional Food

This Alternative Sweetener Is Actually A Nutrient-Packed Superstar

Ximena Araya-Fischel, M.A

Food Trends

Using This Rich, Savory Flavor Is The Secret To Mouth-Watering Meals

Lindsay Boyers

Paid Content | Lifeway Kefir

5 Superfood Recipes With Bioavailable Nutrients That’ll Give You Glowing Skin, A Happy Gut & More

Alexandra B. Engler

Recipes

Spice Up Taco Night With These Chipotle Shrimp Tacos & Fresh Mango Salsa

Caitlin Prettyman

Integrative Health

The Vegetable A Nutrition Expert Eats Daily For Brain Health & Anxiety Relief

Liana Werner-Gray

Paid Content | Orgain

This Editor-Approved Daily Habit Supports Your Gut Microbiome*

Alexandra B. Engler

Food Trends

What's On Your Plate? An RD Shares Her Top 3 Food Trends For Summer 2024

Molly Knudsen, M.S., RDN

Integrative Health

You Need This Many Servings Of Fruit Per Day—Are You Getting Enough?

Hannah Frye

Functional Food

The Top 4 Zinc-Rich Foods This RD Swears By To Support Immune Strength

Abby Moore

Functional Food

This Alternative Sweetener Is Actually A Nutrient-Packed Superstar

Ximena Araya-Fischel, M.A

Food Trends

Using This Rich, Savory Flavor Is The Secret To Mouth-Watering Meals

Lindsay Boyers

Paid Content | Lifeway Kefir

5 Superfood Recipes With Bioavailable Nutrients That’ll Give You Glowing Skin, A Happy Gut & More

Alexandra B. Engler

Recipes

Spice Up Taco Night With These Chipotle Shrimp Tacos & Fresh Mango Salsa

Caitlin Prettyman

Integrative Health

The Vegetable A Nutrition Expert Eats Daily For Brain Health & Anxiety Relief

Liana Werner-Gray

Paid Content | Orgain

This Editor-Approved Daily Habit Supports Your Gut Microbiome*

Alexandra B. Engler

Food Trends

What's On Your Plate? An RD Shares Her Top 3 Food Trends For Summer 2024

Molly Knudsen, M.S., RDN

Functional Food

The Top 4 Zinc-Rich Foods This RD Swears By To Support Immune Strength

Abby Moore

Functional Food

This Alternative Sweetener Is Actually A Nutrient-Packed Superstar

Ximena Araya-Fischel, M.A

Food Trends

Using This Rich, Savory Flavor Is The Secret To Mouth-Watering Meals

Lindsay Boyers

Paid Content | Lifeway Kefir

5 Superfood Recipes With Bioavailable Nutrients That’ll Give You Glowing Skin, A Happy Gut & More

Alexandra B. Engler

Recipes

Spice Up Taco Night With These Chipotle Shrimp Tacos & Fresh Mango Salsa

Caitlin Prettyman

Integrative Health

The Vegetable A Nutrition Expert Eats Daily For Brain Health & Anxiety Relief

Liana Werner-Gray

Paid Content | Orgain

This Editor-Approved Daily Habit Supports Your Gut Microbiome*

Alexandra B. Engler

Food Trends

What's On Your Plate? An RD Shares Her Top 3 Food Trends For Summer 2024

Molly Knudsen, M.S., RDN

Food Trends

This Oil Has 25% More Healthy Fats Than Olive Oil (Nope, Not Avocado!)

Braelyn Wood

Paid Content | Cherry Marketing Institute

Why Tart Cherries Are The Perfect Superfruit Snack (Recipes Included!)

Devon Barrow

Paid Content | VitaHustle

These 86 Superfoods Are The Health Secret Behind Kevin Hart's Success

Devon Barrow

Functional Food

In A Dream World, I'd Use This Meal Delivery Service Weekly — Here's Why

Carleigh Ferrante

Recipes

These At-Home Collagen Shots Will Help You Secure Bright, Firm Skin

Hannah Frye

Functional Food

This High-Protein Grain Makes For A Killer Rice Substitute, Nutritionists Say

Sanjana Gupta

Integrative Health

3 Nutrition Tips To Ensure Brighter Skin Now & For Years To Come

Hannah Frye

Functional Food

How To Overcome Junk Food Cravings In Just One Week, From A Functional MD

Amy Shah, M.D.

Paid Content | The Vitamin Shoppe

Wellness Isn't One-Size-Fits-All… Discover The Perfect Routine For Your Personality

Devon Barrow

Food Trends

This Oil Has 25% More Healthy Fats Than Olive Oil (Nope, Not Avocado!)

Braelyn Wood

Paid Content | Cherry Marketing Institute

Why Tart Cherries Are The Perfect Superfruit Snack (Recipes Included!)

Devon Barrow

Paid Content | VitaHustle

These 86 Superfoods Are The Health Secret Behind Kevin Hart's Success

Devon Barrow

Functional Food

In A Dream World, I'd Use This Meal Delivery Service Weekly — Here's Why

Carleigh Ferrante

Recipes

These At-Home Collagen Shots Will Help You Secure Bright, Firm Skin

Hannah Frye

Functional Food

This High-Protein Grain Makes For A Killer Rice Substitute, Nutritionists Say

Sanjana Gupta

Integrative Health

3 Nutrition Tips To Ensure Brighter Skin Now & For Years To Come

Hannah Frye

Functional Food

How To Overcome Junk Food Cravings In Just One Week, From A Functional MD

Amy Shah, M.D.

Paid Content | The Vitamin Shoppe

Wellness Isn't One-Size-Fits-All… Discover The Perfect Routine For Your Personality

Devon Barrow

Food Trends

This Oil Has 25% More Healthy Fats Than Olive Oil (Nope, Not Avocado!)

Braelyn Wood

Paid Content | Cherry Marketing Institute

Why Tart Cherries Are The Perfect Superfruit Snack (Recipes Included!)

Devon Barrow

Paid Content | VitaHustle

These 86 Superfoods Are The Health Secret Behind Kevin Hart's Success

Devon Barrow

Functional Food

In A Dream World, I'd Use This Meal Delivery Service Weekly — Here's Why

Carleigh Ferrante

Recipes

These At-Home Collagen Shots Will Help You Secure Bright, Firm Skin

Hannah Frye

Functional Food

This High-Protein Grain Makes For A Killer Rice Substitute, Nutritionists Say

Sanjana Gupta

Integrative Health

3 Nutrition Tips To Ensure Brighter Skin Now & For Years To Come

Hannah Frye

Functional Food

How To Overcome Junk Food Cravings In Just One Week, From A Functional MD

Amy Shah, M.D.

Paid Content | The Vitamin Shoppe

Wellness Isn't One-Size-Fits-All… Discover The Perfect Routine For Your Personality

Devon Barrow

Paid Content | Cherry Marketing Institute

Why Tart Cherries Are The Perfect Superfruit Snack (Recipes Included!)

Devon Barrow

Paid Content | VitaHustle

These 86 Superfoods Are The Health Secret Behind Kevin Hart's Success

Devon Barrow

Functional Food

In A Dream World, I'd Use This Meal Delivery Service Weekly — Here's Why

Carleigh Ferrante

Recipes

These At-Home Collagen Shots Will Help You Secure Bright, Firm Skin

Hannah Frye

Functional Food

This High-Protein Grain Makes For A Killer Rice Substitute, Nutritionists Say

Sanjana Gupta

Integrative Health

3 Nutrition Tips To Ensure Brighter Skin Now & For Years To Come

Hannah Frye

Functional Food

How To Overcome Junk Food Cravings In Just One Week, From A Functional MD

Amy Shah, M.D.

Paid Content | The Vitamin Shoppe

Wellness Isn't One-Size-Fits-All… Discover The Perfect Routine For Your Personality

Devon Barrow

Paid Content | The Vitamin Shoppe

6 Ways To Sneak More Greens Into Your Day (And Actually Stick With It)

Devon Barrow

Integrative Health

Tired Of Feeling Tired In The P.M.? Reach For These 8 Energizing Pick-Me-Ups

William Cole, IFMCP, DNM, D.C.

Functional Food

This Underrated Fruit Is A+ For A Positive Mood, According To Research

Hannah Frye

Functional Food

The Easiest Hack Our Executive Editor Uses To Sneak In More Veggies

Hannah Margaret Allen

Functional Food

The Best Time To Eat This Blood-Sugar-Balancing Veggie To Get Max Benefits

Merrell Readman

Functional Food

This Little-Known Seed Is Packed With Antioxidants & Supports Brain Health

Kristine Thomason

Recipes

This 4-Ingredient Guacamole Recipe Is Nutrient Dense & Blood Sugar Balancing

Abby Moore

Recipes

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

Uma Naidoo, M.D.

Paid Content | Daily Harvest

What Plant-Based Ingredient Are You?

Devon Barrow

Paid Content | The Vitamin Shoppe

6 Ways To Sneak More Greens Into Your Day (And Actually Stick With It)

Devon Barrow

Integrative Health

Tired Of Feeling Tired In The P.M.? Reach For These 8 Energizing Pick-Me-Ups

William Cole, IFMCP, DNM, D.C.

Functional Food

This Underrated Fruit Is A+ For A Positive Mood, According To Research

Hannah Frye

Functional Food

The Easiest Hack Our Executive Editor Uses To Sneak In More Veggies

Hannah Margaret Allen

Functional Food

The Best Time To Eat This Blood-Sugar-Balancing Veggie To Get Max Benefits

Merrell Readman

Functional Food

This Little-Known Seed Is Packed With Antioxidants & Supports Brain Health

Kristine Thomason

Recipes

This 4-Ingredient Guacamole Recipe Is Nutrient Dense & Blood Sugar Balancing

Abby Moore

Recipes

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

Uma Naidoo, M.D.

Paid Content | Daily Harvest

What Plant-Based Ingredient Are You?

Devon Barrow

Paid Content | The Vitamin Shoppe

6 Ways To Sneak More Greens Into Your Day (And Actually Stick With It)

Devon Barrow

Integrative Health

Tired Of Feeling Tired In The P.M.? Reach For These 8 Energizing Pick-Me-Ups

William Cole, IFMCP, DNM, D.C.

Functional Food

This Underrated Fruit Is A+ For A Positive Mood, According To Research

Hannah Frye

Functional Food

The Easiest Hack Our Executive Editor Uses To Sneak In More Veggies

Hannah Margaret Allen

Functional Food

The Best Time To Eat This Blood-Sugar-Balancing Veggie To Get Max Benefits

Merrell Readman

Functional Food

This Little-Known Seed Is Packed With Antioxidants & Supports Brain Health

Kristine Thomason

Recipes

This 4-Ingredient Guacamole Recipe Is Nutrient Dense & Blood Sugar Balancing

Abby Moore

Recipes

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

Uma Naidoo, M.D.

Paid Content | Daily Harvest

What Plant-Based Ingredient Are You?

Devon Barrow

Integrative Health

Tired Of Feeling Tired In The P.M.? Reach For These 8 Energizing Pick-Me-Ups

William Cole, IFMCP, DNM, D.C.

Functional Food

This Underrated Fruit Is A+ For A Positive Mood, According To Research

Hannah Frye

Functional Food

The Easiest Hack Our Executive Editor Uses To Sneak In More Veggies

Hannah Margaret Allen

Functional Food

The Best Time To Eat This Blood-Sugar-Balancing Veggie To Get Max Benefits

Merrell Readman

Functional Food

This Little-Known Seed Is Packed With Antioxidants & Supports Brain Health

Kristine Thomason

Recipes

This 4-Ingredient Guacamole Recipe Is Nutrient Dense & Blood Sugar Balancing

Abby Moore

Recipes

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

Uma Naidoo, M.D.

Paid Content | Daily Harvest

What Plant-Based Ingredient Are You?

Devon Barrow

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