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chakras

Mental Health

The Best Movements For Mental Health (That You Can Do From Your Desk)

Amy Weintraub, MFA, E-RYT 500

Routines

9 Restorative Yoga Poses To Help You Wind Down & Ease Tension

Sarah Regan

Spirituality

I Was A Monk For 12 Hours — Here's How I Found The Right Spiritual Path

Kamlesh Patel

Spirituality

Are Your Chakras Blocked? Take This 2-Minute Quiz To Find Out

Nikki Van De Car

Routines

Is Your Posture A Mess? Try This Beginner-Friendly Back Stretch

Sarah Regan

Spirituality

This Crystal Isn't Just For Facial Rollers—Here's How To Use It

Sarah Regan

Spirituality

How To Balance Your Crown Chakra To Find Clarity & Connection

Sarah Regan

Spirituality

This Imbalance Could Be Getting In The Way Of Speaking Your Truth, Experts Say

Sarah Regan

Spirituality

Constantly Feel Tired Or Insecure? This Chakra Might Be Blocked

Sarah Regan

Mental Health

The Best Movements For Mental Health (That You Can Do From Your Desk)

Amy Weintraub, MFA, E-RYT 500

Routines

9 Restorative Yoga Poses To Help You Wind Down & Ease Tension

Sarah Regan

Spirituality

I Was A Monk For 12 Hours — Here's How I Found The Right Spiritual Path

Kamlesh Patel

Spirituality

Are Your Chakras Blocked? Take This 2-Minute Quiz To Find Out

Nikki Van De Car

Routines

Is Your Posture A Mess? Try This Beginner-Friendly Back Stretch

Sarah Regan

Spirituality

This Crystal Isn't Just For Facial Rollers—Here's How To Use It

Sarah Regan

Spirituality

How To Balance Your Crown Chakra To Find Clarity & Connection

Sarah Regan

Spirituality

This Imbalance Could Be Getting In The Way Of Speaking Your Truth, Experts Say

Sarah Regan

Spirituality

Constantly Feel Tired Or Insecure? This Chakra Might Be Blocked

Sarah Regan

Mental Health

The Best Movements For Mental Health (That You Can Do From Your Desk)

Amy Weintraub, MFA, E-RYT 500

Routines

9 Restorative Yoga Poses To Help You Wind Down & Ease Tension

Sarah Regan

Spirituality

I Was A Monk For 12 Hours — Here's How I Found The Right Spiritual Path

Kamlesh Patel

Spirituality

Are Your Chakras Blocked? Take This 2-Minute Quiz To Find Out

Nikki Van De Car

Routines

Is Your Posture A Mess? Try This Beginner-Friendly Back Stretch

Sarah Regan

Spirituality

This Crystal Isn't Just For Facial Rollers—Here's How To Use It

Sarah Regan

Spirituality

How To Balance Your Crown Chakra To Find Clarity & Connection

Sarah Regan

Spirituality

This Imbalance Could Be Getting In The Way Of Speaking Your Truth, Experts Say

Sarah Regan

Spirituality

Constantly Feel Tired Or Insecure? This Chakra Might Be Blocked

Sarah Regan

Routines

9 Restorative Yoga Poses To Help You Wind Down & Ease Tension

Sarah Regan

Spirituality

I Was A Monk For 12 Hours — Here's How I Found The Right Spiritual Path

Kamlesh Patel

Spirituality

Are Your Chakras Blocked? Take This 2-Minute Quiz To Find Out

Nikki Van De Car

Routines

Is Your Posture A Mess? Try This Beginner-Friendly Back Stretch

Sarah Regan

Spirituality

This Crystal Isn't Just For Facial Rollers—Here's How To Use It

Sarah Regan

Spirituality

How To Balance Your Crown Chakra To Find Clarity & Connection

Sarah Regan

Spirituality

This Imbalance Could Be Getting In The Way Of Speaking Your Truth, Experts Say

Sarah Regan

Spirituality

Constantly Feel Tired Or Insecure? This Chakra Might Be Blocked

Sarah Regan

Spirituality

If This Is Your Favorite Color, You're Probably Bold, Color Experts Say

Lauren David

Spirituality

Is Your Favorite Color Green? Here's What It Symbolizes & Represents

Lauren David

Spirituality

Chakras Blocked? Here Are The Best Crystals For All 7 Of Them

Sarah Regan

Spirituality

Love The Color Purple? Here's What To Know About Its Spiritual Meaning

Sarah Regan

Spirituality

The Spiritual Meaning Of The Color Yellow, According To Color Experts

Julie Nguyen

Spirituality

Struggle With Clear Communication? This Spiritual Tool Might Help

Sarah Regan

Spirituality

You Don't Need To Be A February Baby To Work With This Month's Birthstone

Sarah Regan

Spirituality

Seeing Red? Here's What To Know About The Spiritual Meaning Of This Color

Sarah Regan

Spirituality

Grab One Of These Crystals If Your Motivation Has Been Low

Sarah Regan

Spirituality

If This Is Your Favorite Color, You're Probably Bold, Color Experts Say

Lauren David

Spirituality

Is Your Favorite Color Green? Here's What It Symbolizes & Represents

Lauren David

Spirituality

Chakras Blocked? Here Are The Best Crystals For All 7 Of Them

Sarah Regan

Spirituality

Love The Color Purple? Here's What To Know About Its Spiritual Meaning

Sarah Regan

Spirituality

The Spiritual Meaning Of The Color Yellow, According To Color Experts

Julie Nguyen

Spirituality

Struggle With Clear Communication? This Spiritual Tool Might Help

Sarah Regan

Spirituality

You Don't Need To Be A February Baby To Work With This Month's Birthstone

Sarah Regan

Spirituality

Seeing Red? Here's What To Know About The Spiritual Meaning Of This Color

Sarah Regan

Spirituality

Grab One Of These Crystals If Your Motivation Has Been Low

Sarah Regan

Spirituality

If This Is Your Favorite Color, You're Probably Bold, Color Experts Say

Lauren David

Spirituality

Is Your Favorite Color Green? Here's What It Symbolizes & Represents

Lauren David

Spirituality

Chakras Blocked? Here Are The Best Crystals For All 7 Of Them

Sarah Regan

Spirituality

Love The Color Purple? Here's What To Know About Its Spiritual Meaning

Sarah Regan

Spirituality

The Spiritual Meaning Of The Color Yellow, According To Color Experts

Julie Nguyen

Spirituality

Struggle With Clear Communication? This Spiritual Tool Might Help

Sarah Regan

Spirituality

You Don't Need To Be A February Baby To Work With This Month's Birthstone

Sarah Regan

Spirituality

Seeing Red? Here's What To Know About The Spiritual Meaning Of This Color

Sarah Regan

Spirituality

Grab One Of These Crystals If Your Motivation Has Been Low

Sarah Regan

Spirituality

Is Your Favorite Color Green? Here's What It Symbolizes & Represents

Lauren David

Spirituality

Chakras Blocked? Here Are The Best Crystals For All 7 Of Them

Sarah Regan

Spirituality

Love The Color Purple? Here's What To Know About Its Spiritual Meaning

Sarah Regan

Spirituality

The Spiritual Meaning Of The Color Yellow, According To Color Experts

Julie Nguyen

Spirituality

Struggle With Clear Communication? This Spiritual Tool Might Help

Sarah Regan

Spirituality

You Don't Need To Be A February Baby To Work With This Month's Birthstone

Sarah Regan

Spirituality

Seeing Red? Here's What To Know About The Spiritual Meaning Of This Color

Sarah Regan

Spirituality

Grab One Of These Crystals If Your Motivation Has Been Low

Sarah Regan

Spirituality

The Spiritual Meaning Of Blue, According To Color Therapy Experts

Sarah Regan

Spirituality

This Crystal Is Like A Super-Thick Shield For Protecting Your Energy

Lauren David

Spirituality

Keep This In Your Spiritual Toolbox For An Extra Dose Of Calm & Protection

Sarah Regan

Spirituality

Reach For This Next Time You Need To Clear Your Mind, Experts Say

Sarah Regan

Spirituality

The Most Analytical People You Know Probably Have This Aura Color

Sarah Regan

Spirituality

Need A Little Motivation? Add This To Your Spiritual Toolbox

Sarah Regan

Spirituality

6 Root Chakra Exercises To Relieve Stress & Connect With Mother Nature

Ananta Ripa Ajmera

Spirituality

The Absolute Best Crystal For Whenever You're Feeling Stressed About Life

Sarah Regan

Spirituality

9 Underrated Meditation Techniques For Anyone Who Hates Sitting Still

Bethany Londyn

Spirituality

The Spiritual Meaning Of Blue, According To Color Therapy Experts

Sarah Regan

Spirituality

This Crystal Is Like A Super-Thick Shield For Protecting Your Energy

Lauren David

Spirituality

Keep This In Your Spiritual Toolbox For An Extra Dose Of Calm & Protection

Sarah Regan

Spirituality

Reach For This Next Time You Need To Clear Your Mind, Experts Say

Sarah Regan

Spirituality

The Most Analytical People You Know Probably Have This Aura Color

Sarah Regan

Spirituality

Need A Little Motivation? Add This To Your Spiritual Toolbox

Sarah Regan

Spirituality

6 Root Chakra Exercises To Relieve Stress & Connect With Mother Nature

Ananta Ripa Ajmera

Spirituality

The Absolute Best Crystal For Whenever You're Feeling Stressed About Life

Sarah Regan

Spirituality

9 Underrated Meditation Techniques For Anyone Who Hates Sitting Still

Bethany Londyn

Spirituality

The Spiritual Meaning Of Blue, According To Color Therapy Experts

Sarah Regan

Spirituality

This Crystal Is Like A Super-Thick Shield For Protecting Your Energy

Lauren David

Spirituality

Keep This In Your Spiritual Toolbox For An Extra Dose Of Calm & Protection

Sarah Regan

Spirituality

Reach For This Next Time You Need To Clear Your Mind, Experts Say

Sarah Regan

Spirituality

The Most Analytical People You Know Probably Have This Aura Color

Sarah Regan

Spirituality

Need A Little Motivation? Add This To Your Spiritual Toolbox

Sarah Regan

Spirituality

6 Root Chakra Exercises To Relieve Stress & Connect With Mother Nature

Ananta Ripa Ajmera

Spirituality

The Absolute Best Crystal For Whenever You're Feeling Stressed About Life

Sarah Regan

Spirituality

9 Underrated Meditation Techniques For Anyone Who Hates Sitting Still

Bethany Londyn

Spirituality

This Crystal Is Like A Super-Thick Shield For Protecting Your Energy

Lauren David

Spirituality

Keep This In Your Spiritual Toolbox For An Extra Dose Of Calm & Protection

Sarah Regan

Spirituality

Reach For This Next Time You Need To Clear Your Mind, Experts Say

Sarah Regan

Spirituality

The Most Analytical People You Know Probably Have This Aura Color

Sarah Regan

Spirituality

Need A Little Motivation? Add This To Your Spiritual Toolbox

Sarah Regan

Spirituality

6 Root Chakra Exercises To Relieve Stress & Connect With Mother Nature

Ananta Ripa Ajmera

Spirituality

The Absolute Best Crystal For Whenever You're Feeling Stressed About Life

Sarah Regan

Spirituality

9 Underrated Meditation Techniques For Anyone Who Hates Sitting Still

Bethany Londyn

Spirituality

Keep Seeing Cardinals Everywhere? Here's What It Can Mean For You

Sarah Regan

Spirituality

Your Guide To The Luckiest Crystal Of All & How To Use It Wisely

Sarah Regan

Spirituality

Highly Sensitive People Often Have This Unique Aura Color — Do You?

Sarah Regan

Spirituality

This Week Could Bring "Emotional Whiplash," A Professional Intuitive Says

Natasha Levinger

Spirituality

How To Pick The Right Candle Color For All Your Favorite Rituals

Sarah Regan

Spirituality

I'm An Intuitive & This Week Is About To Bring Major Heart Activation

Natasha Levinger

Spirituality

The One Crystal You Need To Boost Creativity (& Sex Drive) + How To Use It

Sarah Regan

Spirituality

9 Unique Ways To Use Clear Quartz On Your Spiritual Journey

Sarah Regan

Routines

Hips Begging For Relief? The One Yoga Pose You Need To Loosen Them Up

Sarah Regan

Spirituality

Keep Seeing Cardinals Everywhere? Here's What It Can Mean For You

Sarah Regan

Spirituality

Your Guide To The Luckiest Crystal Of All & How To Use It Wisely

Sarah Regan

Spirituality

Highly Sensitive People Often Have This Unique Aura Color — Do You?

Sarah Regan

Spirituality

This Week Could Bring "Emotional Whiplash," A Professional Intuitive Says

Natasha Levinger

Spirituality

How To Pick The Right Candle Color For All Your Favorite Rituals

Sarah Regan

Spirituality

I'm An Intuitive & This Week Is About To Bring Major Heart Activation

Natasha Levinger

Spirituality

The One Crystal You Need To Boost Creativity (& Sex Drive) + How To Use It

Sarah Regan

Spirituality

9 Unique Ways To Use Clear Quartz On Your Spiritual Journey

Sarah Regan

Routines

Hips Begging For Relief? The One Yoga Pose You Need To Loosen Them Up

Sarah Regan

Spirituality

Keep Seeing Cardinals Everywhere? Here's What It Can Mean For You

Sarah Regan

Spirituality

Your Guide To The Luckiest Crystal Of All & How To Use It Wisely

Sarah Regan

Spirituality

Highly Sensitive People Often Have This Unique Aura Color — Do You?

Sarah Regan

Spirituality

This Week Could Bring "Emotional Whiplash," A Professional Intuitive Says

Natasha Levinger

Spirituality

How To Pick The Right Candle Color For All Your Favorite Rituals

Sarah Regan

Spirituality

I'm An Intuitive & This Week Is About To Bring Major Heart Activation

Natasha Levinger

Spirituality

The One Crystal You Need To Boost Creativity (& Sex Drive) + How To Use It

Sarah Regan

Spirituality

9 Unique Ways To Use Clear Quartz On Your Spiritual Journey

Sarah Regan

Routines

Hips Begging For Relief? The One Yoga Pose You Need To Loosen Them Up

Sarah Regan

Spirituality

Your Guide To The Luckiest Crystal Of All & How To Use It Wisely

Sarah Regan

Spirituality

Highly Sensitive People Often Have This Unique Aura Color — Do You?

Sarah Regan

Spirituality

This Week Could Bring "Emotional Whiplash," A Professional Intuitive Says

Natasha Levinger

Spirituality

How To Pick The Right Candle Color For All Your Favorite Rituals

Sarah Regan

Spirituality

I'm An Intuitive & This Week Is About To Bring Major Heart Activation

Natasha Levinger

Spirituality

The One Crystal You Need To Boost Creativity (& Sex Drive) + How To Use It

Sarah Regan

Spirituality

9 Unique Ways To Use Clear Quartz On Your Spiritual Journey

Sarah Regan

Routines

Hips Begging For Relief? The One Yoga Pose You Need To Loosen Them Up

Sarah Regan

Routines

Have Bad Posture? This Juicy Version Of Child's Pose Will Help

Sarah Regan

Spirituality

A Powerful Breathwork Exercise To Help Clear Your Throat Chakra

Sarah Regan

Meditation

Activate Your Inner Fire With This Ancient Tibetan Breath Practice

Sarah Regan

Spirituality

Is Love In The Air, Or Is It Your Pink Aura? Here's The Scoop On This Soul Shade

Sarah Regan

Integrative Health

Exactly What To Eat To Balance Your Chakras, From A Nutritionist & Reiki Master

Jason Wachob

Spirituality

Discover Which Of Your Chakras Is Blocked With This 2-Minute Quiz

Sarah Regan

Spirituality

Powerful, Creative & Action-Oriented: Introducing The Orange Aura

Sarah Regan

Spirituality

Time To Get Clear: How Chakra Exercises Can Enhance Intuition

Lesley Phillips Ph.D.

Spirituality

Seeing Red: What It Means To Have The Fieriest Aura Color Of Them All

Sarah Regan

Routines

Have Bad Posture? This Juicy Version Of Child's Pose Will Help

Sarah Regan

Spirituality

A Powerful Breathwork Exercise To Help Clear Your Throat Chakra

Sarah Regan

Meditation

Activate Your Inner Fire With This Ancient Tibetan Breath Practice

Sarah Regan

Spirituality

Is Love In The Air, Or Is It Your Pink Aura? Here's The Scoop On This Soul Shade

Sarah Regan

Integrative Health

Exactly What To Eat To Balance Your Chakras, From A Nutritionist & Reiki Master

Jason Wachob

Spirituality

Discover Which Of Your Chakras Is Blocked With This 2-Minute Quiz

Sarah Regan

Spirituality

Powerful, Creative & Action-Oriented: Introducing The Orange Aura

Sarah Regan

Spirituality

Time To Get Clear: How Chakra Exercises Can Enhance Intuition

Lesley Phillips Ph.D.

Spirituality

Seeing Red: What It Means To Have The Fieriest Aura Color Of Them All

Sarah Regan

Routines

Have Bad Posture? This Juicy Version Of Child's Pose Will Help

Sarah Regan

Spirituality

A Powerful Breathwork Exercise To Help Clear Your Throat Chakra

Sarah Regan

Meditation

Activate Your Inner Fire With This Ancient Tibetan Breath Practice

Sarah Regan

Spirituality

Is Love In The Air, Or Is It Your Pink Aura? Here's The Scoop On This Soul Shade

Sarah Regan

Integrative Health

Exactly What To Eat To Balance Your Chakras, From A Nutritionist & Reiki Master

Jason Wachob

Spirituality

Discover Which Of Your Chakras Is Blocked With This 2-Minute Quiz

Sarah Regan

Spirituality

Powerful, Creative & Action-Oriented: Introducing The Orange Aura

Sarah Regan

Spirituality

Time To Get Clear: How Chakra Exercises Can Enhance Intuition

Lesley Phillips Ph.D.

Spirituality

Seeing Red: What It Means To Have The Fieriest Aura Color Of Them All

Sarah Regan

Spirituality

A Powerful Breathwork Exercise To Help Clear Your Throat Chakra

Sarah Regan

Meditation

Activate Your Inner Fire With This Ancient Tibetan Breath Practice

Sarah Regan

Spirituality

Is Love In The Air, Or Is It Your Pink Aura? Here's The Scoop On This Soul Shade

Sarah Regan

Integrative Health

Exactly What To Eat To Balance Your Chakras, From A Nutritionist & Reiki Master

Jason Wachob

Spirituality

Discover Which Of Your Chakras Is Blocked With This 2-Minute Quiz

Sarah Regan

Spirituality

Powerful, Creative & Action-Oriented: Introducing The Orange Aura

Sarah Regan

Spirituality

Time To Get Clear: How Chakra Exercises Can Enhance Intuition

Lesley Phillips Ph.D.

Spirituality

Seeing Red: What It Means To Have The Fieriest Aura Color Of Them All

Sarah Regan

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