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Ayurveda

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Integrative Health

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Christine Tara Peterson, PhD, AHP, RYT

Honey Water Isn't Just For Colds—Drink Up For Your Immune System

Functional Food

Honey Water Isn't Just For Colds—Drink Up For Your Immune System

Abby Moore

Should You Be Using Ghee In Your Skin Care Routine? We Asked Dermatologists

Should You Be Using Ghee In Your Skin Care Routine? We Asked Dermatologists

Hannah Frye

Why You Should Keep Eating Cozy Foods Even After Winter Ends

Functional Food

Why You Should Keep Eating Cozy Foods Even After Winter Ends

Nidhi Pandya

I'm An Ayurvedic Expert & This Is What I Do For Great Sleep Every Night

Integrative Health

I'm An Ayurvedic Expert & This Is What I Do For Great Sleep Every Night

Martha Soffer

An Ayurvedic Practitioner's Best Dating Tips For Finding A Better Match

An Ayurvedic Practitioner's Best Dating Tips For Finding A Better Match

Nidhi Pandya

Want To Up Your Scalp Care? Try This Anti-Inflammatory Ayurvedic Oil

Want To Up Your Scalp Care? Try This Anti-Inflammatory Ayurvedic Oil

Hannah Frye

An Ayurvedic Expert's 5 Favorite Oils For Soft, Firm Skin

An Ayurvedic Expert's 5 Favorite Oils For Soft, Firm Skin

Alexandra Engler

The Sneaky Reason Fruit Can Upset Your Stomach (& How To Avoid It)

Integrative Health

The Sneaky Reason Fruit Can Upset Your Stomach (& How To Avoid It)

Sarah Regan

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Integrative Health

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Christine Tara Peterson, PhD, AHP, RYT

Honey Water Isn't Just For Colds—Drink Up For Your Immune System

Functional Food

Honey Water Isn't Just For Colds—Drink Up For Your Immune System

Abby Moore

Should You Be Using Ghee In Your Skin Care Routine? We Asked Dermatologists

Should You Be Using Ghee In Your Skin Care Routine? We Asked Dermatologists

Hannah Frye

Why You Should Keep Eating Cozy Foods Even After Winter Ends

Functional Food

Why You Should Keep Eating Cozy Foods Even After Winter Ends

Nidhi Pandya

I'm An Ayurvedic Expert & This Is What I Do For Great Sleep Every Night

Integrative Health

I'm An Ayurvedic Expert & This Is What I Do For Great Sleep Every Night

Martha Soffer

An Ayurvedic Practitioner's Best Dating Tips For Finding A Better Match

An Ayurvedic Practitioner's Best Dating Tips For Finding A Better Match

Nidhi Pandya

Want To Up Your Scalp Care? Try This Anti-Inflammatory Ayurvedic Oil

Want To Up Your Scalp Care? Try This Anti-Inflammatory Ayurvedic Oil

Hannah Frye

An Ayurvedic Expert's 5 Favorite Oils For Soft, Firm Skin

An Ayurvedic Expert's 5 Favorite Oils For Soft, Firm Skin

Alexandra Engler

The Sneaky Reason Fruit Can Upset Your Stomach (& How To Avoid It)

Integrative Health

The Sneaky Reason Fruit Can Upset Your Stomach (& How To Avoid It)

Sarah Regan

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Integrative Health

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Christine Tara Peterson, PhD, AHP, RYT

4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health

Integrative Health

4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health

Acharya Shunya

I'm An Herbalist, Chef & Ayurvedic Expert — How I Balance My Skin

I'm An Herbalist, Chef & Ayurvedic Expert — How I Balance My Skin

Alexandra Engler

The Fiber-Filled Breakfast That's Perfect For Fall, From A Neurologist

The Fiber-Filled Breakfast That's Perfect For Fall, From A Neurologist

Sarah Regan

Shave Your Legs But They Never Look Smooth? This Hack Will Change Your Life

Shave Your Legs But They Never Look Smooth? This Hack Will Change Your Life

Hannah Frye

I'm A Medical Aesthetician & This Underrated Ingredient Saved My Dry Skin

I'm A Medical Aesthetician & This Underrated Ingredient Saved My Dry Skin

Hannah Frye

A Super-Rare Ayurvedic Oil This Expert Swears By For Youthful Skin

A Super-Rare Ayurvedic Oil This Expert Swears By For Youthful Skin

Alexandra Engler

Ayurveda For Mental Health: How To Use It For Calm & Clarity

Ayurveda For Mental Health: How To Use It For Calm & Clarity

Angelica Neri, ERYT-500

9 Fast & Effective Ways To Warm Up Instantly When You're Cold

Integrative Health

9 Fast & Effective Ways To Warm Up Instantly When You're Cold

Sarah Regan

I'm An Ayurvedic MD: The Food Group You Should Never Eat Based On Your Dosha

Functional Food

I'm An Ayurvedic MD: The Food Group You Should Never Eat Based On Your Dosha

Kulreet Chaudhary, M.D.

4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health

Integrative Health

4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health

Acharya Shunya

I'm An Herbalist, Chef & Ayurvedic Expert — How I Balance My Skin

I'm An Herbalist, Chef & Ayurvedic Expert — How I Balance My Skin

Alexandra Engler

The Fiber-Filled Breakfast That's Perfect For Fall, From A Neurologist

The Fiber-Filled Breakfast That's Perfect For Fall, From A Neurologist

Sarah Regan

Shave Your Legs But They Never Look Smooth? This Hack Will Change Your Life

Shave Your Legs But They Never Look Smooth? This Hack Will Change Your Life

Hannah Frye

I'm A Medical Aesthetician & This Underrated Ingredient Saved My Dry Skin

I'm A Medical Aesthetician & This Underrated Ingredient Saved My Dry Skin

Hannah Frye

A Super-Rare Ayurvedic Oil This Expert Swears By For Youthful Skin

A Super-Rare Ayurvedic Oil This Expert Swears By For Youthful Skin

Alexandra Engler

Ayurveda For Mental Health: How To Use It For Calm & Clarity

Ayurveda For Mental Health: How To Use It For Calm & Clarity

Angelica Neri, ERYT-500

9 Fast & Effective Ways To Warm Up Instantly When You're Cold

Integrative Health

9 Fast & Effective Ways To Warm Up Instantly When You're Cold

Sarah Regan

I'm An Ayurvedic MD: The Food Group You Should Never Eat Based On Your Dosha

Functional Food

I'm An Ayurvedic MD: The Food Group You Should Never Eat Based On Your Dosha

Kulreet Chaudhary, M.D.

4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health

Integrative Health

4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health

Acharya Shunya