The Long-Term Effect Of Eating Disorders That Nobody Talks About

While most of us can take this influx of diet advice in stride, those at risk for eating disorders are vulnerable to this deluge of information. In many cases, the eating patterns that eventually precipitated a full-blown eating disorder started with the intention to be healthier and feel better—both physically and emotionally. In a sadly ironic twist, those behaviors have likely contributed to the serious decline in health often associated with eating disorders.

In fact, eating disorders have the highest mortality rate of any psychiatric illness (or behavioral health disorder). So not only do they lead to a host of social, mental, and physical problems, but they actually put someone at increased risk for other health problems. Cardiovascular complications are one of the biggest risks for those struggling with eating disorders. The heart is made of muscle and basically functions as a pump that moves blood first to the lungs to pick up oxygen and then out to the extremities to bring oxygen and nutrients throughout the whole body. Our hearts are clearly key to our ability to live and function normally, and eating disorders put strain on the heart in a number of ways.

People with low-weight eating disorders actually lose cardiac muscle mass. All muscles of the body are subject to wasting away if we aren't nourishing them. Heart muscle is no exception. Underweight patients may develop mitral valve prolapse due to shrunken heart muscle cells, or they can develop heart failure due to a weakened heart that can't pump well.

A second concern is the development of abnormal heart rhythms, which happens frequently when someone is suffering from bulimia nervosa. The behaviors of binge eating and purging (which can involve not just vomiting but also laxative and diuretic use), can lead to dehydration and dangerous shifts in electrolytes in the body. When the chemical environment of the heart is abnormal, the heart is at risk for arrhythmias, which can cause heart palpitations, fainting, and even death.

Despite these very serious cardiac concerns, many people with eating disorders are reluctant to get help. The disorders themselves are marked by a brain-based type of denial that can make even seeing that there's a problem very difficult. As a clinician, I find that sometimes the presence of these heart issues can help someone see just how high the risk to their health really is.

The heartening news is that most of physical complications of eating disorders are reversible with good nutrition. Once the body and mind are recovered and a knowledgeable support team is in place, the person has a great chance of living a long, healthy life.

For additional information about the Eating Recovery Center, call 877-789-5758, email info@eatingrecoverycenter.com, or visit www.eatingrecoverycenter.com to speak with a master's-level clinician.