Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
These Banoffee Cups Will Be Your New Favorite Vegan Dessert
Written by
Photo by Superfoods Superfast
August 06, 2016
End your meal on a high note with this dessert — it's so, so easy but so, so good! And it's so, so healthy, too! If you need cheering up or you need to cheer someone else up, make this. There's no way a smile won't appear after just one spoonful!
Vegan Banoffee Cups
Serves 4
Ingredients
- 2 large ripe bananas
- 16 medjool dates, pitted
- 120 grams (1 cup) pecans, chopped
- 1 avocado, peeled and stoned
- 500 mL (2 cups) coconut milk
- 4 tablespoons raw cacao powder
- 4 tablespoons cashew butter
- 4 ice cubes
Method
- Cut 4 slices of banana and 1 date into small slices and set aside with a few of the pecans. Blend all the rest of the ingredients in a food processor or blender until nicely smooth.
- Spoon into cups or bowls and place in the freezer for 10 minutes to set. Top with the pecans and reserved banana slices and dates, and serve.
Excerpted from Superfoods Superfast
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Popular Stories
7 Health Benefits Of Quinoa: Protein Fiber & NutrientsFermentation: Types Health Benefits & 4 Foods To TryApple Cider Vinegar: Benefits The Mother Safety & Use9 Benefits Of Using Aloe Vera For Skin Care & More25 Natural Ways To Maintain Youthful Glowing SkinVinegar and Baking Soda For Hair: DIY Clarifying Shampoo
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.