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January 23, 2016
Whoa, is this smoothie bowl pretty or what? Even better, it's filled with some fun superfoods that we don't always get a chance to play with like reishi mushroom, cacao, and mesquite powders.
Try this quick and easy bowl with added superfoods for an immune-boosting, mineral-rich breakfast.
Superfood Breakfast Smoothie Bowl
Serves 1
Ingredients
- 1 frozen banana
- ½ cup frozen strawberries
- 2 oz. coconut meat
- 8 oz. almond milk
- 1 teaspoon reishi mushroom powder
- 1 teaspoon cacao powder
- 1 teaspoon mesquite powder
- 1 tablespoon almond butter
- toppings of your choice
Preparation
1. Place all items, except toppings, in a blender. Blend till thick. (This should be thicker than a typical smoothie.)
2. Place in a bowl and top with your favorite superfoods! Pictured: cacao nibs, coconut flakes, and chia seeds.
Photo courtesy of the author
This Common Ingredient Wreaks Havoc On The Gut, Study Shows
Gretchen Lidicker, M.S.
This Common Ingredient Wreaks Havoc On The Gut, Study Shows
Gretchen Lidicker, M.S.
This Common Ingredient Wreaks Havoc On The Gut, Study Shows
Gretchen Lidicker, M.S.
This Common Ingredient Wreaks Havoc On The Gut, Study Shows
Gretchen Lidicker, M.S.
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